We are all on our own timeline. A little reminder to stop measuring your life against everyone elseโs highlight reel. Progress is still progress, even when it feels slow. ๐ค๐ฅน
Get Fitt with Britt
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07/06/2026
My highly requested baked oats recipe that I have been eating daily for WEEKS! Trust me itโs one you can eat on repeat & stay consistent with ๐๐ My clients will be happy about this one!
SAVE & try this for yourself hehe!! You can thank me laterrrrrr ๐ซถ๐ผ
03/05/2026
First half marathon in the bank!!! Woooooah that was a tough one and those hills were NO JOKE ๐คฏ So proud to finish & prove to myself that I can do hard things ๐ฅน๐ฆ
HERE WE GO!!! Wish me luck ๐๐ฆ๐๐ปโโ๏ธ๐ค๐ผ
10/02/2026
Celebrating a huge milestone of 250 workouts for CARISSA ๐โจ๐
At Simplicity Carissa has trained with us pre and post natal through two pregnancies, adjusting training to meet her body where it was at each stage.
Post babies, the focus was rebuilding foundations - strength, confidence, and capacity. Now, sheโs stronger than ever and continuing to progress, including building endurance for running and starting her pull up journey! ๐ช๐ผ
Her journey is proof that with the right training, support and consistency, you can stay active and work toward your goals at any stage of life - including motherhood. ๐๐ผ
250 sessions of showing up, adapting, and putting in the work. Very proud of this one. Well done Carissa! ๐ค
Not warming up properly?! This could be sabotaging your lifts and stopping you from reaching your full potential โฌ๏ธ
Skipping warm-up sets limits strength output, slows progress and increases injury riskโฆ. even if your program is amazing ๐ซฃ
I used to think warm-ups didnโt matterโฆ until I saw how much they improved my ability to push harder, lift heavier and hit new PBs ๐คฏ AND it only takes an extra 5-10 mins to do this!!!!
Walking into the gym and jumping straight into your top set limits your performance before you even start ๐
Moral of the storyโฆ. Itโs time to start warming up with intention ! ๐๐ผ
01/02/2026
Running recap!! Week 3/16 of my Hoka half marathon prep ๐๐ปโโ๏ธ๐๐ค๐ฅ
โ๏ธ 3 runs complete
โ๏ธ 23.2kms ran over the week
โ๏ธ Legs still in tact!! And body is recovering well!
So far so good an Iโm loving every second of this prep!
Running locations this week:
๐ Centennial Park
๐ The Bay Run
Stay tuned for next weekโs recap hehe!! Loved creating this one โจ๐คฉ
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Sydney, NSW