HiR Coaching & Consulting

With just over 24 hours to go, I wanted to share why I’m proud to be sponsoring the Big Gay premiere of The Devil Wears Prada 2.

Yes, it’s glamorous.
Yes, it’s iconic.
Yes, it’s going to be a very good time.

But underneath the fashion and the camp, these films are really about something deeper:

how we show up at work and in the world.

Ambition.
Identity.
Self-worth.
Power.
Pressure.
And that question so many of us know well:

how much of ourselves are we expected to edit to succeed?

That’s why this matters to me.

It’s also why I do the work I do.

Through coaching, I’ve helped clients get promotions, change careers, earn more money than they thought possible, and build lives that feel better — not just look better from the outside.

More clarity.
More confidence.
More direction.
More self-belief.
More of that feeling that you are finally backing yourself properly.

So yes, I’m sponsoring the glamour.
But I’m also sponsoring the bigger conversation about success, self-worth, and staying true to who you are while going after more.

And because I want this to be more than just a fabulous night out, there’s also $400 off my Foundations program available through the special event link.

DM me for details.

If that sounds like your kind of night, come join us.

I had fun making this. 💅

Yes, the newsreader is AI.
No, she is not a real person.
No, Channel 9 is not about to call.
And yes, the whole thing is gloriously over the top.

But here’s the punchline:

the results are real.

The woman reading the script may be fake, but the impact of my coaching is not.

People really do come to me feeling stuck, burnt out, underconfident, overlooked, and completely over their own bu****it... and leave with more clarity, more confidence, better direction, and the guts to actually do something about it.

So while the anchor is artificial, the transformations are not.

Honestly, that feels very on brand:
fake presenter, real breakthrough.

If this made you laugh, good.
If it made you feel slightly called out, even better.
And if you watched it thinking, “annoyingly, I might actually need this”... well. That’s usually how it starts.

Enjoy the drama.
The results part is real.

March is almost over.

That’s 3 months of 2026… gone.

So let me ask you honestly:

Is this year going to plan?
Do you even have a plan?
Or are you just… hoping things fall into place?

Because hope isn’t a strategy.

And drifting is expensive.

The truth is, most people don’t need more time…
they need clarity.

Clarity on what they actually want.
Clarity on what’s holding them back.
Clarity on what to do next.

That’s exactly why I created Foundations.

It’s a focused 4-week coaching experience designed to help you:

• Understand how you actually work
• Get clear on what matters most right now
• Build real, grounded momentum

Career. Life. Business.
This is where it starts.

And here’s the shift:

You stop playing small.
You stop waiting.
You start moving — intentionally.

So if the first 3 months haven’t gone how you wanted…

Good.

You’ve still got 9 months to change everything.

But only if you decide to.

Start with Foundations.

Feeling stuck…

Start with Foundations

DM me
# mindset

I just read Daniel’s book and loved it.

One line absolutely smacked me in the face: your brain isn’t looking for truth — it’s looking for evidence to support the story you already believe.

And once you see that… you can’t unsee it.

So I wrote a new article blending Daniel’s “stop letting everything affect you” energy with Byron Katie’s ruthless (but loving) question: “Is it true?” …and “Can you absolutely know it’s true?”

Because most of us aren’t stuck.
We’re just loyal to a story that’s familiar.

If you’ve been telling yourself:
“I’m behind.” “I’m not enough.” “I always mess it up.” “It’s too late.”
This is your nudge to stop collecting old evidence and start testing new possibilities.

Watch the video, then read the full article at hirstrength.com — or DM me TRUTH and I’ll send you the link.

Sometimes the hardware upgrade is just the beginning. The real transformation is the software you choose to run next.

I’m pretty in pink this morning about to climb The Peak in Hong Kong. 💗🏔️

But having just checked in with a handful of clients about how their week is going, I want to share this…

Different ages.
Different industries.
Different challenges.

But the pattern is the same.

It’s almost never a skills problem.

It’s a clarity problem.

One client is early in her career and feels stuck — not because she’s incapable, but because she hasn’t fully stepped into ownership yet.

Another is stepping into a bigger leadership role but quietly questioning whether he really belongs there.

One is navigating relationship and identity shifts while trying to hold everything together.

Another is successful on paper but restless underneath.

They’re all capable.

They’re all intelligent.

They’re all in transition.

And transitions are uncomfortable because your old identity doesn’t quite fit anymore… but the new one isn’t fully formed yet.

So people overthink.
Procrastinate.
Perform.
Shrink.
Avoid.

Coaching interrupts that.

We slow things down.
We identify strengths.
We name the mask.
We build momentum — not hustle momentum, but grounded momentum.

Because when clarity lands, everything moves.

Confidence stabilises.
Decisions sharpen.
Energy returns.

If you’re feeling like you’re capable of more but not sure what the next move is… it might not be a skills issue.

It might be time for clarity.

That’s exactly why I created Foundations.

Four weeks. Deep insight. Real direction.

Less drifting. More intentional movement.

Now… time to climb. 🏔️✨

We visited Wong Tai Sin Temple in Hong Kong for Chinese New Year 🧧

It’s one of the most famous temples here — known for answering prayers and something called Kau Cim, where you shake a cylinder of fortune sticks until one falls out, revealing guidance for the year ahead when you take your stick to the fortune teller. I got 24.

I lit three sets of three incense sticks.

One for prosperity.
One for health.
One for love.

Not as a wish list.
More as an intention.

Prosperity not just in money — but in meaningful work and contribution.
Health not just physical — but mental and emotional strength.
Love not just romantic — but understanding, connection, friendships, and depth.

There’s something grounding about ritual.

Slowing down.
Setting intention.
Admitting you want good things for your life.

Whether you believe in temples or not, the act of pausing and choosing what you want to invite in… that matters.

New year. New energy.
May this one be prosperous, healthy, and full of love — for all of us.

🧧🐎✨