Power Up Per4mance

https://youtube.com/shorts/apkfPDc4odo?si=9l3pC6LSFVPZDgLZ

Bar work ! CDP training ft Simon Tito @fnfiles

We’re excited and ready to go !

Not long to go , lets lock in 🔥

🟢February 5th our first session for our High Performance Program for all athletes/trainees!

🟢February 7th South - Western Sydney program will begin !

Solely focused on these components to help progress our athletes development; Helping them transfer it into their respective sporting codes by applying proven methods.

REGISTRATIONS link in our bio !

Join the movement , good vibes only🙏🏽

🟢Peakhurst - (Covering) South Sydney areas📍

🟢Bass Hill/ George’s Hall - (covering) Western Sydney areas 📍

docs.google.com/forms/d/e/1FAIpQLScBTndIEbW2seLDLs3Z5YUXlpRaU2dIjZAMgtM_IbmLjvFClA/viewform

docs.google.com/forms/d/e/1FAIpQLScQXLR926XaMfQdfRiXt6toP_h6YFzbHdCwM1Ef23_XXDiahA/viewform

Athlete Bookings ! Specialise in Speed Work, Agility/Plyometrics, Strength Training, Conditioning, Rehabilitation & Recovery.

docs.google.com/forms/d/e/1FAIpQLScBTndIEbW2seLDLs3Z5YUXlpRaU2dIjZAMgtM_IbmLjvFClA/viewform

Athlete Registration Specialise in Speed Work, Agility/Plyometrics, Strength Training, Conditioning, Rehabilitation & Recovery.

Let’s get it !