A boutique pilates studio, located in Seaforth, on Sydney's northern beaches. Combining popular Pila
Reformer. Heat. Strength. Yoga. Barre 🔥
Different training styles.
One beautiful community.
The Spring Collective. 🤍
“If you’re waiting for motivation… this is it.”
Book your class via the app 🌿
Want to join us ? Send us an email or DM and we will get you started
03/03/2026
Our Seaforth space is now transformed and we couldn't love it more 😍
The move was incredibly easy thanks to the team we are so grateful for their expertise and cannot recommend them enough ✨🚛
26/02/2026
A little walk down memory lane 🌿
So many moments, so much growth, so many people who’ve been part of the journey🥹
Grateful for every season that got us here… and honestly? So excited for what’s next. The best chapters are still to come ✨
Our Balgowlah studio will close this Saturday and all following classes will take place out of our Seaforth space. The database is currently being merged, this is time consuming so please reach out if you have any issues with your account🌿🙏
23/02/2026
We’re bringing everything together 🌿❤️🔥
From March 1st our Heat and Reformer profiles will officially live under one roof in the studio and here on Instagram.
Our classes are designed to complement each other. The sweat supports the strength. The strength supports the sweat. Now our online space reflects the same unity.
Heat builds intensity, endurance and power.
Reformer builds control, strength and precision.
Together? They create balance and change bodies.
One timetable.
One community.
One complete offering.
Whether you come for Hot HIIT, Yoga, Strength or Reformer — you’re part of the same collective 🌿
12/12/2025
What makes TSC special isn’t just the workout…
It’s the community 🌿
Mothers and daughters moving together.
Instructors who know your story.
Members who become the best of friends.
Stronger together, always 💫💞
04/12/2025
If you have guests visiting over Christmas and New Year we have 7 day passes available so you don't need to stop your routine just bring them with you ! 🎅🏻
DM or email for details or purchase via our app 🌿
02/12/2025
‼️PSA We will be running a reduced timetable over the Christmas and holiday period. Please book classes in advance so we are able to provide enough spaces for everyone.
Please cancel bookings 12 hours prior to the class where possible to avoid cancellation fee and allow others to grab a spot
We will add classes where there is excess demand 🙏🌿
28/11/2025
From first-timers to seasoned pros, A space where every body is celebrated 🌿
No matter your goal we work together to achieve it - for some it's balance, others flexibility and for most it's overall fitness and strength and all the benefits that come with that. Whatever your goal we have you covered 💘
December at TSC looks like:
🎁 buying gifts
🎄 school concerts
📆 87 unexpected events
✨ and still squeezing in Pilates so we don’t lose it 🤪
If you need us, we’ll be on the reformer pretending our lives are organised 😂
