BFT Lane Cove

The photos show the smiles.

What they don’t show is the work that went into earning them 🔥

One step closer to race day, these legends killed it this morning!

COMMIT TO THIRTY 🔥
JUNE 8 – AUGUST 2

30 sessions. 8 weeks. One big reason to stay consistent.

Complete 30 sessions and you’ll go into the draw to win a $10,000 BFT Travel Experience 🌏✈️

And because we don’t do boring… we’ve got in-studio prizes every single week. 🫣

This is your chance to build momentum, stay accountable and prove to yourself what you’re capable of.

More info coming soon 🚀

POWER is back and Coach G’s go-to move is leading the charge 👊🏼🔥 We’re putting those recent strength gains to the test, now it’s all about moving FAST 💥

Get ready to bring the heat with a few explosive movements:
🏋🏼‍♂️ Kettlebell Snatches
🏋🏼 Barbell Hang Cleans
🔥 Kettlebell Push Press

Each week this block is finding a new way to challenge us and keep it spicy!
Are you in or what? DM us to lock in a session🔒

OFF-PEAK WEEK IS HERE 🚨
Train with the best. Be coached by the best. For FREE.

How? 🤷🏽‍♀️
📲 Download the BFT Bookings app
📝 Create your profile
✅ Select the “Off Peak Week” package
💥 Book ANY class this week

No excuses. No cost. Just seriously good training. We can’t wait to meet you 🔥