Breathe Movement Studios - CBD

We’re so excited to introduce Breathe House — our new Sydney CBD flagship home 🤍
Just a 3-minute walk from our previous location, this beautiful new space has been designed to bring you more than just a studio… think movement, connection, support, and a place to truly unwind.
From 7th April, all classes will be held at Breathe House, 3 Barrack Street. If you’re already booked in, don’t worry — our team will be in touch to make sure you have all the details and know exactly where to go.
Over the coming weeks, our terrace will also be transformed into a dedicated community hub — a space to relax, connect, and spend time before or after class.
We can’t wait to welcome you into this next chapter with us 🤍 [email protected]
WellnessSpace

Ready to commit? 🌿✨

Our 21-Day Kickstarter Programme is the ultimate way to reset your body + mind. In just 3 weeks you’ll:

💛 Build strength + confidence
💛 Create consistency in your routine
💛 Feel the results — physically + mentally

What’s included:
✨ Unlimited studio access for 21 days (all class styles)
✨ Onboarding sessions — goal setting, movement intro, plus a complimentary massage
✨ Nutrition consult with our Clinical Nutritionist
✨ Fresh Pilates socks to get you started
✨ Expert guidance + community support every step

Your journey, supported from all angles. Ready to kickstart?

📲 Join today via the link in bio or the mindbody app

✨ Always dreamed of trying ballet? Now’s your chance. ✨

At Breathe, our ballet classes are designed for every stage of the journey:
🌿 Complete Beginner (Open Adult)
🌿 Intermediate Ballet & Progression Courses
🌿 Kids Ballet (Ages 3–9)

Whether you…
💛 Always wanted to try but never have
💛 Danced as a child and want to rediscover it
💛 Want to pass the love of movement on to your children
…there’s a space for you here.

Our classes are welcoming, fun, and completely non-judgmental — just bring yourself and let’s dance. 🩰

📲 Book your Beginner Ballet class now via the Mindbody app, or reach out to our team to learn more about higher-level and kids’ academy options.

Strength isn’t just about muscles — it’s about how we lift each other up. 🌿💛

At Breathe, every class is a space to connect, move, and rise together. ✨

Come be part of our community — book your class today via the link in bio or the Mindbody app.

💬: What does strength mean to you?

Mat + Barre at Breathe ✨

The secret to why these classes are always full?
They’re the perfect balance of fun and focus.

💪 Expect a serious burn (hello core + glutes).
🌿 But also a space that lifts you up, where challenge feels empowering — not intimidating.
💛 Smiles between the shake and the sweat are guaranteed (proof in the pics 👆).

That’s why our members can’t get enough of them.

Ready to feel it for yourself? Book your spot this week via the link in bio.

🌿 Reset This Spring! 🌿

3 Pilates classes a week – just $59.
Move. Strengthen. Recharge. Make this season about YOU.

✨ Ready to start? Tap the link in bio and step into your strongest self.

💬 Tell us: when will you start your Spring reset?

Stuck at your desk all day? 📎✨

Your body (and mind) deserve better than the afternoon slump.

That’s where our 45-minute lunchtime reformer classes come in:
🌿 Release tight shoulders + hips from hours at the computer
🌿 Boost your energy + focus for the rest of the day
🌿 Move with expert guidance, right here in the CBD

It’s the reset your workday has been waiting for — no coffee required.

Book your spot in a lunchtime class this week via the link in bio or using the mindbody app.

Here is your permission slip to pause and slow down.

How do you like to reset before the week ahead? ✨