Team One Fitness

Join our team and become a better version of yourself.

Team One Fitness provides fun and effective outdoor fitness programs offering bootcamp, post natal classes, personal and corporate training.

Our outdoor fitness sessions offer a mix of functional cross training and cardio boxing classes in Bondi, Coogee and CBD Domain.

TIMETABLE BOOTCAMP:
COOGEE: 6 - 6.45am & 6.45 - 7.30am (Monday, Wednesday, Friday)
COOGEE: 6.30pm - 7.15pm (Tuesday, Thursday)
BONDI: 6 - 6.45am (Monday, Tuesday, Thursday)
BONDI: 7.15am - 8am (Saturday)
CBD Domain: 12 - 12.45pm (Monday, Tuesday, Friday)

Team One fitness will create an inspiring workout to suit your needs and ability focussing on toning, weight loss and general fitness.
With dedication, the right nutrition and a positive mindset, you can make significant changes to your body and feel great.
With us, you'll find the inspiration and motivation so that exercise ultimately becomes a lifestyle choice.

To try our classes, or for more information about bootcamp, post natal classes, personal or corporate training, send us an email or give us a call.

Yves Minten

www.teamonefitness.com.au

[email protected]

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