Massive Workouts

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Massive Workouts For nearly two decades, Massive Workouts has been the cornerstone of health and fitness in Wetherill Park.
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We're not just a gym—we're a team of experienced Strength & Conditioning Coaches dedicated to your fitness goals and athletic performance.

A MASSIVE shoutout to our amazing athlete Ronica Sethichaiyen ⁩who competed in her first bodybuilding competition at ICN...
22/09/2026

A MASSIVE shoutout to our amazing athlete Ronica Sethichaiyen ⁩who competed in her first bodybuilding competition at ICN South Cost Classic 2026 over the weekend and took home 2nd across 4 separate divisions:
🥈 Ms Sports Model 30+
🥈 Ms Sports Model Rookie
🥈 Ms Sports Model 1st Timer
🥈 Ms Sports Model Momma

If anyone knows anything about the sport, it is an incredibly long and arduous process of leaning down and losing body fat over many, many months WHILST having the discipline and mental fortitude to stay dialled into the fine details to take your body to its very limits: eating well, training hard to sculpt the body, learning how to showcase yourself through posing AND staying mentally in tact while doing all of this.

This result is truly a testament to your character Ronica Sethichaiyen and your ability to endure and succeed in any challenge you’ve presented yourself with, from bodybuilding, to HYROX and run races and anything in between.

To everyone else, this is a demonstration of how STRONG we all are and what we can achieve in this life with the right motivation and commitment, direction and community supporting us. “Strong today. Stronger tomorrow.” is something we put on our merch because it’s something we believe in and see in all of our athletes.

We hope Ronica’s result inspires us all to dig a little more into discomfort, knowing that a result will lie on the other side of it 🙏❤️‍🔥

26/08/2026

Come join the cult(ure) 🫨

Back in the early days of Massive Workouts, people actually thought we were a cult. Looking back… they might’ve had a point.

A group of people who enjoy showing up, pushing each other, celebrating each other’s wins and getting better each and every day?

Sounds pretty cult-ish to us…

But culture isn’t something you can manufacture. It’s built over time through consistency, connection, shared goals and the people who keep showing up. And after the term we’ve just had, we’re pretty proud of what we’ve built.

Now we’ve got 17 weeks to take it even further. If you’re looking for a new training cult(ure), then you’ve got the right group of people wanting to go there with you.

Strong today. Stronger tomorrow.

🚨 OPEN WEEK IS HERE 🚨Ever thought about giving Massive Workouts a go? Now’s your chance.From 3-8 August, we’re opening o...
28/07/2026

🚨 OPEN WEEK IS HERE 🚨

Ever thought about giving Massive Workouts a go? Now’s your chance.

From 3-8 August, we’re opening our doors for FREE. Come along, try as many classes as you’d like, meet our coaches and experience what our community is all about.

Our programming is built around Hybrid Training, combining Strength and Conditioning to help you become stronger, fitter and more capable, no matter what your starting point is.

🎉 Completely free
💪 Unlimited classes
🧠 Expert coaching every session
✅ Beginner-friendly
🔓 No obligation to join

Whether you’re brand new to the gym, getting back into training, or looking for a new place to call home, we’d love to have you.

Bring your partner, your mates, your siblings or the whole family... because training is always better together 🙏

👉 Click the link in our bio to register. It only takes a minute, and your next favourite workout could be just one class away.

We can’t wait to welcome you into the Massive Workouts community!

Lucky last of the lineup 😇I was not expecting to race in HYROX, but Wess Akkoumi called
13/07/2026

Lucky last of the lineup 😇

I was not expecting to race in HYROX, but Wess Akkoumi called

Solo soldier Jourans Minasian 😤🗣️ PSA: He actually got 1:23 but got a 3 minute penalty for going to the lunges station b...
12/07/2026

Solo soldier Jourans Minasian 😤

🗣️ PSA: He actually got 1:23 but got a 3 minute penalty for going to the lunges station before farmer’s carry 😂

Anyways, this guy took an extended holiday from Massive Workouts due to conflicting work schedules, rocked back up a few months ago and went all in on a HYROX Men’s solo 😮‍💨

Jourans has been a long-term athlete of ours and has always showed up, done the work, rinsed and repeated — for YEARS. When he came back, we knew it was all business 💪

His work ethic is unrivalled. Always a positive support inside and outside the gym, and always ready for a challenge, no matter how difficult it may be. He’s already got his sights back on another race in future, and is already locked in on what time he’s projecting for 👀

Woohoo! Our wonderful Jess Stevanovski and her friend Linda completed their first HYROX Doubles together 🙌Jess has put s...
12/07/2026

Woohoo! Our wonderful Jess Stevanovski and her friend Linda completed their first HYROX Doubles together 🙌

Jess has put so much effort into her running over the last few months, building up her comfort and confidence levels with hitting longer distance runs, and it has now been commemorated by this awesome achievement. We’re so proud of you 🏆

It’s one thing to keep doing what you’re good at, but to deliberately lean into an area of improvement and commit the hours, weeks and months to it is really a testament to Jess’ mental fortitude and her self-discipline.

One run became two. Two became three. And then slowly pace improved and shorter runs became longer. BUT, most importantly, her confidence grew.

Jess is an absolute weapon on the RowErg and SkiErg, so to see that training excellence pour into her running has been a real pleasure, especially when she started hitting the long distance runs.

Nela Katarina Volpe reppin’ the 6pm class! The girls have been training partners for the longest time, and to be able to...
10/07/2026

Nela Katarina Volpe reppin’ the 6pm class!

The girls have been training partners for the longest time, and to be able to share the race floor with each other captures such a special bond 🙏

A lot of reps and partnered WODs, HYROX practice simulations, FOREIGN SATURDAY 6:30AM CLASSES FOR KAT, shared emotions in the lead up to the event, and both did so well.

Being able to see an enormous growth in training confidence, strength and conditioning over the last few years has been a real pleasure from a coach’s perspective — especially knowing how Nela first came to Massive Workouts nursing knee problems and Kat just having this ✨ a-ha ✨ moment somewhere along the journey and became an athletic weapon 😂

Well done, girls!! Hoping to see more competitive races with you two in the future 👀

If 0 to 💯 was a person, it’d be Judy Tran🐰 🫪Judy went from barely any strength & conditioning training, straight into Ma...
09/07/2026

If 0 to 💯 was a person, it’d be Judy Tran🐰 🫪

Judy went from barely any strength & conditioning training, straight into Massive Workouts about 10 weeks ago and then competed in her first HYROX with Chris … and now we have two 💯’s in human form 😂

Chris also competed in HYROX Pro Doubles with Alex Bui and clocked in an incredible 1:01. Legendary performance boys 😮‍💨

Chris has been with Team Massive for nearly 10 years now, and his mindset, team spirit and hardworking nature has really set the standard for a lot of our team. Always encouraging and vocal, and now that has pulled Judy into the depths as well.

Can’t wait to see the journey that lies ahead for this couple with about 10 pairs of matching shoes 🙌🙌

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Sydney, NSW

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 9am

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