Energise Outdoor Fitness

https://www.instagram.com/energiseoutdoorfitness?utm_source=qr&igsh=MXh6dXFrYm1ibjgzaw==

Facebook followers if you could give our new Instagram page a follow it would be much appreciated

Thank you 🙏

Energise Outdoor Fitness (@energiseoutdoorfitness) • Instagram photos and videos 45 Followers, 51 Following, 1 Posts - See Instagram photos and videos from Energise Outdoor Fitness ()

5.45am and 6.30am bootcampers getting the last sessions of the week in at Johnson park this morning ✅💪

Great to get back running our outdoor sessions in Johnson park after a year away! Our Energise crew loving the new park and greenway which is buzzing every morning 🏃‍♂️🏃‍♀️🌅

If you would like to join our team in Johnson park please feel free to get in touch! DM Declan for more info.

No better way to start your morning with this great bunch of bootcampers

Great finish to the week with our 6.30am crew 💪🏋️🏃‍♀️

One of our bootcampers Peter sharing his fitness journey with Energise 👏💪

I've been attending the Energise bootcamp classes every morning, Monday to Friday, for the past 8 months, and they're fantastic! As someone who is older, was out of shape, and somewhat obese, I was concerned about being expected to do too much. However, the classes are incredibly accommodating, with a mix of people of all ages and fitness levels. It's refreshing to be in a group that isn’t all young, super fit individuals – there are others like me, and it makes the whole experience feel much more accessible.

The classes have a great atmosphere – a sense of camaraderie and lots of good-natured banter that makes working out feel as much a social event than a chore. A few of us even grab a coffee at a local café after class, and it’s become a source of friendship that I didn’t expect at all!

The consistency of attending regularly has been key for me, and I’m thrilled to say that I’ve lost 10-11 kgs over the past six months, although I have also been trying to manage my eating better, and the combination of the classes and mindful eating has made a huge difference in how I feel.

If you're considering joining, don’t hesitate! These classes have been a game changer for me, and I can’t recommend them highly enough.

Energise boxercise class🥊

Every Wednesday 6.30pm at Yeo park in Ashfield

Come join our team 💪🥊

Fridays crew smashing this mornings bootcamp , great morning for it ☀️💪🏋️‍♀️

Looking to start your health and fitness journey? Love getting your workouts in early mornings? Look no further than Energise! Serving the Dulwich hill and Inner west area for over 10 years, Now located at Yeo Park , Ashfield 💪 Come join our great team of bootcampers and kickstart your mornings! no better way to start your day 💪💪 Two sessions each day,Monday -Friday 5.45am & 6.30am Get in touch and come along for our one week trial and join our crew 🙂 PM Declan for details

Thursday 5.45am bootcampers getting the work in early at Yeo park 💪🏃‍♀️☀️

Friday crew finishing off a great week at our new location at Yeo park in Ashfield 🏋️🏃‍♀️

Our 6.30am crew at our last session at Johnson park before it closes for the Greenway upgrade! Looking forward to getting back again next year once it's ready to go again 🙌Energise has been part of the Dulwich hill community for over 13 years! We've had some great people and good times here over the years in Johnson park! We are looking forward to starting at our new location at Yeo park in Ashfield from Monday 21st October 💪