The Pitt Gym Coogee

The Pitt Gym Coogee

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THE PITT GYM is a FOB swiper access gym, in Coogee. Accessible between 5am - 9pm, 7 days a week. Let's GO!

Simply download our app on IOS or Android today, to see current pricing and to buy yourself a TPG membership.

16/05/2026

🚨 THE PITT GYM HOUSE RULES 🚨
To keep THE PITT GYM running smoothly, safely & respectfully for everyone 💪

• Re-rack your weights after use
• Wipe down equipment after training
• Respect staff, members & shared spaces
• No filming others without permission
• Shirts & enclosed shoes must be worn
• Keep phone calls outside the gym floor
• Use equipment as intended
• No excessive noise or dropping weights
• Bags belong in cubbies — not walkways
• Please be mindful of peak hour training times
• No dogs allowed inside the gym due to allergies and member comfort 🐶🚫

Thanks for helping us keep THE PITT clean, welcoming and community focused 🤝

24/04/2026

ANZAC DAY FLASH SALE 🇦🇺

24 HOURS ONLY
1PM TODAY → 1PM SATURDAY 25TH

Lock it in. Train stronger.

THE PITT GYM

22/04/2026

🔥 IN THE HEART OF COOGEE 🔥

Strength. Conditioning. Recovery.

Train hard. Recover smarter.

Finish every session stronger than you started.

🏋️‍♂️ Strength
🔥 Conditioning
♨️ Infrared Sauna

No crowds. No ego. Just results.

📍 Coogee Beach
⚡ Limited spots available

24/03/2026

🐰 Don’t be a lazy bunny…

Hop into THE PITT this Easter 🐣

EASTER FLASH SALE @ THE PITT GYM 🔥

🐣 No Joining Fee (Save $49)

💪 Only $15/week

⏰ Limited Time – Don’t Miss Out

This Easter, invest in YOU.

Stronger. Fitter. Better.

📍 Train your way with 5AM–9PM access
👉 DM us or comment “PITT” to get started

20/02/2026

Welcome to PITT GYM 💪

To all our new members — we’re so glad you’re here! Here’s a quick heads-up on our house rules to keep the space safe, clean, and awesome for everyone:

👟 Closed-toe shoes only
🧻 Train with a towel
🏋️ Put weights back after use
🚪 Close the door after fob entry
🔒 Members only — please don’t let non-members in

Respect the space, respect each other, and let’s get stronger together 🔥

20/02/2026

Welcome to PITT GYM 💪

To all our new members — we’re so glad you’re here!
Here’s a quick heads-up on our house rules to keep the space safe, clean, and awesome for everyone:

👟 Closed-toe shoes only
🧻 Train with a towel
🏋️ Put weights back after use
🚪 Close the door after fob entry
🔒 Members only — please don’t let non-members in

Respect the space, respect each other, and let’s get stronger together 🔥

12/02/2026

FULL BODY STRENGTH SESSION

Everything you need. Nothing you don’t.
Barbells, dumbbells, cables, kettlebells, bands, balls — and the work ethic to match.
Full body. Real strength. No shortcuts.
Save for your next workout @ 📍 THE PITT GYM Coogee

🏋️ BLOCK 1 — LOWER BODY STRENGTH
a1. Barbell Back Squat
4 sets × 6 reps
a2. Band lateral walks
4 × 12 steps each way

Rest 90 sec

💪 BLOCK 2 — PUSH + PULL STRENGTH
b1. Dumbbell Bench Press
4 × 8 reps
b2. Lat Pulldown
4 × 10 reps

Rest 60–75 sec between rounds.

⚡ BLOCK 3 — POSTERIOR CHAIN + CORE
c1. Barbell Romanian Deadlift
3 × 8 reps
c2. Cable Face Pull
3 × 12–15 reps
c3. Stability Ball Dead Bugs
3 × 10/side

Minimal rest — move station to station.

10/02/2026

AMBASSADOR WANTED
────────────
Train. Recover. Represent.

Think you fit the bill?
We’d love to hear from you — send us a DM.

27/01/2026

Training hard, recovering smarter 🔥

Your recovery routine just levelled up

✔️Deep heat that helps muscles recover faster
✔️Aids muscle relaxation & reduces soreness
✔️Boosts circulation & blood flow
✔️Supports recovery after strength & cardio training
✔️Helps you unwind and de-stress
✔️Great add-on to your post-workout routine
✔️Sweat it out without extreme heat

26/01/2026

Australia Day done right 🇦🇺💪

We’re running a FLASH SALE at The Pitt Gym.

✔️ No joining fee
✔️ $15 weekly membership
✔️ No waiting for equipment
✔️ Strong community, chilled vibes
✔️FOB entry 5am - 9pm daily

This weekend only — don’t miss it, ends tonight

Want your business to be the top-listed Gym/sports Facility in Sydney?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


51 Dolphin Street, COOGEE
Sydney, NSW
2034

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm