Plus Fitness 24/7 Wolli Creek

AUGUST MEMBER LEADERBOARD 🏆

Consistency deserves to be celebrated. 👏

A huge congratulations to everyone who made our August Top 8 Leaderboard! 💪

These members showed up, put in the work and stayed committed throughout the month. Whether you’re chasing strength, building muscle, losing weight or simply working towards a healthier lifestyle — every session counts.

Your name might not be on the list this month, but that doesn’t mean your progress doesn’t matter. Keep showing up, keep putting in the work and you could be on next month’s leaderboard. 🔥

Who’s making the September Top 8? 👀

If your progress is good all week and then disappears every weekend, your weekday plan might not be the
real problem.

You don’t need a “perfect” Saturday.

You need enough structure to make good choices while still enjoying your social life.

The goal is a lifestyle you can maintain seven days a week, not a diet you survive five days a week.

Share this with your weekend warrior

🤍💙

Every spring we see the same thing.

“New season. New me.”

Then comes the extreme diet, ridiculous workout schedule and a routine that lasts three weeks.

You don’t need another reset.

You need boring things done consistently.

Protein.
Fibre.
Water.
Movement.
Sleep.

Those habits aren’t exciting.

But they’re effective.

Save this as your spring checklist and send it to someone planning another extreme reset.

💙🤍

Plan your week like a pro.

A clear plan makes it easier to stay consistent, choose your lifts wisely, and map your training for better results. Small weekly wins build big progress

💙🤍