Women's Capoeira Fitness Class

Fun ladies martial arts fitness for any skill level. Mon 7-8pm @ Arkana College Kingsrove. So join us for an hour of fun, sweat, girl power and more!

Capoeira is an Afro-Brazilian martial art that combines self-defence, acrobatics, music, dance and culture. Instructora Gaivota is a mother of four children and has over 15 years experience in the fitness industry and has a unique understanding of women's and childen's fitness needs. She is one of the leading instructors from Energia da Bahia Capoeira Academy, is a 2nd dan black belt tae-kwon do p  ...