SLIQ studio

✨ TUESDAY AT SLIQ ✨

We’re excited to be partnering with Active Locals for two beautiful community sessions this Tuesday 9 June 🤍

🧘‍♀️ MAT PILATES — 9.30AM
Hey! I’m going to ACTIVE LOCALS MAT PILATES 9.30am Tuesday 9 June ~ Join me!
Active Locals Mat Pilates
https://activelocals.app.link/cdjZNCUF72b

👶 Mum & Bub Special — 10.30AM
Hey! I’m going to Active Locals Mum & Bub Special 10.30am Tuesday 9 June ~ Join me!
Active Locals Mum & Bub Special
https://activelocals.app.link/zLdY5GYI72b

☕ PLUS enjoy a FREE post-class coffee thanks to Active Locals 🤍

Come move with us at SLIQ — a welcoming space to connect, move and feel good.
Make your move ✨

.locals

Strong glutes. Strong body. Strong community. ✨

Mat Pilates squats help activate your glutes, support your hips and improve lower body strength while building balance and control. Add in the energy of moving together and you’ve got the perfect feel-good class.

This is your reminder that movement feels better together 🤍


SLIQStudio

Always a laugh 😆 make your move with our very entertaining mum & bub sessions ~ light hearted, social and fun

Tuesdays 10.30am ~ SLIQ x .locals this Tuesday 9 June
Class & FREE coffee ☕️

Bringing you a range of classes — from Mat Pilates and Circuit to Mum & Bub, Pre & Postnatal — designed to help you move well, feel strong and feel your best.

Reach your goals together with us at SLIQ 💪 semi private group classes & private coaching available to help you feel stronger this June 💥

Place your sticker on the Winter Wellness chart and grab your to warm up your day after your SLIQ class ~ 3 classes a week over 8 weeks 🙌 💥 let’s go !

❄️ Winter can make it tempting to press pause… but this is your reminder to keep moving.

Small consistent actions create big results — and your future self will thank you for showing up now.

~ Winter Wellness 2026 program

Weekly goals and accountability this Winter ~ reach out to our friendly staff in the studio today 😀

Thank you Suzy 🙏 ❤️