MCPT

Chris Jumman | Athletic Strength says. worksy 🦵

I know no one cares but getting these sessions in has been tuff I’ve been hating it not the workout, just actually training. But still showing up. I’ve skipped some days and I made excuses. not too proud but gotta do better moving forward.

If I can’t show up for myself how on earth am I gonna show up for my clients.

Idk why I’m complaining. I will do better.

Hyrox side quest completed ✅

Shoulda ran faster 🤦🏿‍♂️

Back to heavy circles now

I can’t be the only one that gives the family a mr Olympia show at least once a week. But I would never flex in public 😂

That’s actually my biggest nightmare 😳

I promise I’ve never done that
Anyway like and sub.

Not your usual 21st

Thanks to everyone that participated. I let you win 😘

Friendly reminder to not forget your creatine for today 😂

✅ Creatine Monohydrate
✅ Omega-3 Fish Oil

Creatine helps improve strength, power, sprint performance, recovery, and lean muscle development.

Omega-3s support recovery, reduce inflammation, support brain function, and help keep your joints healthy through hard training blocks.

The best part? They’re affordable, well-researched, and actually work.

Before chasing the latest supplement trend, make sure you’ve covered the basics.

Train hard. Recover harder. 👊