Byron Lee PT - Fitness/Health/Mental Training

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable s*x differences - European Journal of Nutrition Purpose To examine the association between dietary magnesium (Mg) intake and brain volumes and white matter lesions (WMLs) in middle to early old age. Methods Participants (aged 40–73 years) from UK Biobank (n = 6001) were included and stratified by s*x. Dietary Mg was measured using an online...

Immediately after receiving a devastating knee to the head by Justin Vasquez, Alejandro Gavidia lost consciousness and experienced an impact seizure which seemed to have lasted 2-3 min. As a ringside physician, these were the things I looked for and the things that concerned me:⁣⁣
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- Airway management. During and after the seizure when Gavidia was still unconscious, we kept him on his side to prevent him from aspirating blood and oral secretions. He displayed postictal stertor which is caused by a partial airway obstruction above the larynx. It is a breathing sound characterized by deep respirations, with prolonged inspiratory and expiratory phases and heavy snoring, gasping, or gurgling. To assist him with breathing, we used the jaw thrust maneuver to open up his airway. The jaw thrust is preferred over the head tilt/chin lift maneuver because of the possibility of a neck injury. By the time we got the oxygen in the cage, he was conscious and refused it. ⁣⁣
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- Cervical spine stabilization. You saw how his head bounced around. As soon as we reached the fighter, we kept his cervical spine in a neutral position to prevent any more damage. We considered placing a collar on him but he was able to stand up and refuse so 🤷🏻‍♂️⁣⁣
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- Neurological state. After doing a neurological exam, we had the paramedics transport the fighter to a hospital for brain scans and observation to make sure he didn’t sustain any catastrophic brain injuries. He also got imaging to rule out any acute injuries to his facial bones and cervical spine.

📸: Scott Hirano

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"Travel and tell no one, live a true love story and tell no one, live happily and tell no one, people ruin beautiful things." ~ Khalil Gibran
Book: https://amzn.to/3Zpkg0t
Collected Works Of Kahlil Gibran

☺️👍

If only everyone knew even just this much about it.

Dr Pran is correct, again. Instead of tightly controlled & intimidated health workforce we need doctors & nurses free to listen to, & care for patients in a system with doctor-patient relationship restored & patient care the primary & overwhelming focus - not big Pharma profits

Secret Panel HERE 🐸 tapas.io/episode/1592480

Secret Panel HERE 🥕 tapas.io/episode/1590600