DIFFERENT. BETTER. BFT is a scientific high-intensity group strength and conditioning studio.
26/05/2026
Week 1 has entered the chat 😮💨🔥
Monday came in hot, now the real work begins.
⛰️ Summit (If you missed the morning there's room for the afternoon session 😉)
⚡ Hyper
🏃 Cardio U
🏋️ Lower Body Strength
🔥 Shred
5 days. Zero excuses. Let’s make the first week unforgettable at BFT Erskineville 💪
OPENING DAY IS HERE! 🥳🎉
21/05/2026
The day we’ve all been waiting for is finally here
BFT Erko is opening its doors! 🔥
Get ready for a day packed with great vibes, amazing people, and an epic sweat session 🥵
Our first official classes kick off at 7:00am, followed by a second session at 8:30am. Spots will fill fast, so make sure you lock in your booking ASAP!
We’ll also have:
🎧 Live DJ
💆 Physio on site
🥙 Catering to refuel after your workout
We can’t wait to welcome you all this Saturday and celebrate the start of something special with the Erskineville community.
Let’s go, Erko! 🚀
19/05/2026
Foundation Members, this one’s for you. Join us for an exclusive Sneak Peek Night at BFT Erskineville before anyone else gets through the doors. Snacks, vibes, first look access see you Wednesday from 4–7PM. 🔥
*Time slot booking required, please check emails and SMS for availability*
19/05/2026
Foundation Members, this one’s for you. Join us for an exclusive Sneak Peek Night at BFT Erskineville before anyone else gets through the doors. Snacks , vibes, first look access see you Wednesday from 4–7PM. 🔥
*Check emails and SMS for time-slot booking details*
15/04/2026
We owe you an apology for going a little quiet lately things have been moving fast behind the scenes 🙏
The good news… our studio fitout is officially COMPLETE 🔥
Every detail is in place and we are ready to go.
Right now, we’re just waiting on our OC certificate, which is the final step before we can open our doors. Once that’s in, it’s go time.
We’re so close now and we cannot wait to welcome you in. Thank you for your patience, it’s going to be worth it 💪
TEAM BFT ERSKINEVILLE
12/03/2026
🔥 WE’RE HIRING! 🔥
BFT Erskineville is building our coaching dream team and we want YOU!
We’re on the hunt for Casual Coaches who bring the energy, the passion, and the love for helping people level up. 💙
What we’re looking for:
• Cert III in Fitness
• Big vibes + great coaching skills
• Community-focused
• Ready to be part of something epic!
Come coach in our brand-new studio and help us launch BFT Erskineville with a bang! 🚀
Are you or do you know someone perfect? DM us or email at [email protected] to apply
Let’s go, team!
ERSKINEVILLE… it’s almost GO TIME! 🚀
Don’t miss your chance to grab our FOUNDATION RATE!
Open the BFT App → Purchase Membership → Foundation → Add your details
You’re officially in. 🔒🔥
This is CREW FIT. 💪
Experience the ultimate high-energy session where teamwork is key! An equal parts synergy and performance session, CrewFit will have you sweating it out with your fellow teammates as you work to improve endurance and efficiency across all energy systems through high-intensity cardio conditioning. 🤝📈
Click FOLLOW to keep track of our studio progress. For more information, register at https://vist.ly/473cm😉
This is CARDIO HIIT. 💓📈
A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible for short bursts. Attack each short work period with everything you have and this program will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will maximise the EPOC effect where you body continues to burn calories post workout for up to 36hours. 🙌
We still have more BFT Programs we will be continuing to drop. FOLLOW us so you don't miss out! For more information, register at https://vist.ly/468p7
03/09/2025
Bringing you next-level group training, expert coaching, and an unbeatable fitness experience! Get ready to push your limits, achieve your goals, and be part of an amazing community that thrives on strength, endurance, and results because BFT is coming to Erskineville.
Stay tuned for updates on our grand opening, membership offers, and exclusive early access opportunities. Register at https://vist.ly/45fa2 because you won’t want to miss this! 💪🔥
Tag your workout buddies and spread the word! 👇
