Inlife Wellness Ryde

DAD, IT’S YOUR TURN. 💙
We’re getting him [in] and onto the reformer for Father’s Day!

With Father’s Day coming up on Sunday 6 September, we’re giving you two whole weeks to bring your Husband, Dad or a special Father figure in your life to a class for FREE!

Think of it as your chance to:
💪 Show him what you’ve been talking about
😂 Watch him discover muscles he didn’t know existed
🔥 Give him a new challenge
☕️ And maybe grab a coffee together afterwards

Whether he’s a total Pilates newbie or already thinks he’s pretty fit, we’ve got a spot for him ✨

Tag him. Send him this post. Then book him [in].
Let’s see how many Dads we can get [in] this Father’s Day! 💙

To claim his free class, have him create an account via the inLIFE Wellness app or website, then email [email protected].

FREE DAD CLASSES | 24 AUG – 6 SEPT

Offer available to Husbands, Dads or special Father figures of existing inLIFE Wellness Ryde members only. One Single Class only. Further conditions apply.

Jump into your Tuesday with Hayley! 🦘

Our next Jump Board + Elevate Pop-Ups are happening Tuesday 25 August, with three chances to get your bounce on.

⚡ 6am Elevate — Jump Boards + Weights
🔥 7am Jump Board
🔥 8.30am Jump Board

A little cardio, a little strength and a whole lot of fun to kickstart your day 🤩

📲 Bookings now open in the app 💛

☕️ It’s time to say goodbye… but not before one last coffee! ☕️

Our FREE Coffee Classes have been such a fun way to start the morning — Pilates, good company and a coffee on us afterwards. But all good things must come to an end 😢

Join us for our FINAL FREE Coffee Class on Thursday 27 August at 6am.

Come for the Pilates. Stay for the coffee 💛☕️

📲 Bookings now open in the app

[in] the Know 💛
Get to know inLIFE. Your FAQs, answered.
One question we hear all the time...

“I haven’t exercised in 10 years. Is inLIFE suitable for me?”
Absolutely. 💛

At inLIFE, there’s no expectation that you need to be fit, flexible or experienced before you walk through our doors.

Our classes are designed to meet you where you’re at. Whether you’re completely new to exercise, returning after a long break or simply looking for a new way to move, our instructors are there to guide you with modifications and progressions to suit your level.

Move at your pace. Build confidence. Get stronger. And progress when you’re ready.

You don’t need to be fit to start.
You don’t need to know what you’re doing.
You definitely don’t need to keep up with anyone else.
You just need to start. 💛

Have a question about Reformer Pilates or inLIFE? Pop it in the comments and we might answer yours in our next [in]the Know.

🔥 Lunch break, but make it STRONG! 💪

Ready to step away from your desk and get your strength fix?

Join Monique on Wednesday 19 August at 12:00pm for a Strength Circuit Pop-Up — 50 minutes of full-body strength training, 12 exercise stations and 3 rounds designed to challenge you from start to finish.

Expect a fun, energising workout that will have you feeling stronger, accomplished and very glad you used your lunch break wisely 😉

And if you love it, Strength Circuit is also on the timetable every Monday at 8:30am with Monique!

There's a few spots left so book now in the app 💛

Thinking about trying Reformer Pilates? Here's your sign. 💛

It's not just a workout. It's strength, posture, and confidence that follow you off the reformer. With Reformer and Fusion classes to choose from, there's always something new to challenge you.

That's why we created the $29 One-Week Trial.
Up to 7 classes in 7 days to try different styles, meet our instructors, and feel the inLIFE difference for yourself.

Tap the link in our bio to start your trial. 🤍

There’s a funny thing that happens when you find your people at Pilates… 🥹💛

You come for the workout… but somewhere along the way, you find so much more than you ever expected ✨

👀 You get asked why you missed class
🫶 Someone saves you a spot without even asking
💬 You’re still chatting 20 minutes after class
🚗 You know exactly who’s in your class before you’ve even parked
📱 You’ve swapped numbers and now somehow talk outside of Pilates too 😂

And suddenly, it’s not just about the workout.

It’s the familiar faces.
The little check-ins.
The laughs between exercises.
The friendships you didn’t expect to make.
The feeling that people actually notice when you’re there… and when you’re not. 🥰
Because sometimes you come looking for a workout…
and you find your people instead 🤍

And honestly? That might just be the best part 🫶