19/01/2026
It's been a long time since I've recorded a class.
Yoga Class 17Jan26 A 1hr flow class with a long sequence for each side. Last minute decision to record for a student.
Gaia Yoga is a small private studio set in the bush of Thornleigh. Classes are on Tuesday mornings 9.45am and Thursday evenings 7.30pm.
Astrid has been teaching yoga for 21 years and provides general Hatha yoga classes to suit the students in the class.
19/01/2026
It's been a long time since I've recorded a class.
Yoga Class 17Jan26 A 1hr flow class with a long sequence for each side. Last minute decision to record for a student.
| Tuesday | 9:45am - 11am |
| Thursday | 7:30pm - 9:45pm |