Having fun, getting fit, and being fulfilled
13/09/2022
Walking after work great steps
I'm taking 10,000 steps a day this STEPtember to support children and adults living with cerebral palsy Sponsor me this STEPtember, as we move together to support children and adults living with cerebral palsy.
02/06/2021
My first time making keto zucchini bread was s success and taste great
01/05/2020
Feeling a bit like a eskimo for my Friyay core and strength workout must add warm up
Back from training just before the rain got me but got the gain
Shoulders and arms worked out
Core at work
16/04/2020
the best time to put to good use when working from home.
15/04/2020
keep calm and stretch
