01/09/2026
SUNDAY ENGINE ⚡️
Longer efforts. Controlled pacing. Quality aerobic work.
Push it, cruise it, or use it to recover from the week.
Sundays | 8:00 AM
Build your engine 👊
We’re not just a gym - we are a community! A place where you are a team member, not just another number
01/09/2026
SUNDAY ENGINE ⚡️
Longer efforts. Controlled pacing. Quality aerobic work.
Push it, cruise it, or use it to recover from the week.
Sundays | 8:00 AM
Build your engine 👊
20/08/2026
Technique matters. At every level.
Our Saturday Weightlifting class is all about slowing things down, working on the details, getting quality coaching and putting in some good reps.
Whether you’re new to weightlifting or have been lifting for years, there’s always something to work on.
All levels welcome. Drop-ins welcome.
📍 Inner West CrossFit
⏰ Saturdays | 7:00am
Come lift with us 💛🖤
More than just a place to train.
Good people, coaches who care and a community that makes you want to show up. 🤝
Train hard. Have fun. Get better.
2 WEEKS FOR $45 🔥
Come train with us.
📍 Lilyfield
Link in bio.
04/08/2026
This Saturday: Post-WOD Social!
Because the best part of training isn’t just the workouts… it’s the people you get to share them with. ✨
Come for the WOD, stay for the bacon. 🥓🍳
Sound on. 🔊
The sound of a class coming to life.
4 Week Consistency Challenge is on.
Ready to get started? 💪
Send us a DM and come train with us.
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 7pm |
| Saturday | 7am - 11am |