50+ Yoga Northern Beaches

Small yoga classes on northern beaches for 50 plus. Beginner to intermediate level including restorative yoga with a focus on meditation and relaxation.

Small yoga classes on Sydney's northern beaches for 50 plus from beginner to intermediate level including restorative yoga with a focus on meditation and relaxation. Flexible times. Everything from hatha yang, hatha yin/flow/vinyasa, meditation, relaxation, restorative yoga, advice on yoga diet, cleansing and yogic lifestyle.