05/06/2026
Important milestones from some of our members in May!! Congratulations to all of you for your hard work and commitment in class 🥳
Bespoke Pilates studio located in Narellan NSW. Ran by Exercise Physiologists and Exercise Scientists. Created by Built2Move Allied Health.
05/06/2026
Important milestones from some of our members in May!! Congratulations to all of you for your hard work and commitment in class 🥳
First Movement Monday of June! ⭐️ today our EP Alex shows us how to do a Pallof press and his whistling skills ✌️
27/05/2026
Hey everyone! Big information dump for you to get everyone up to speed, we have our into offer, class timetable and all our coaches here for you to see at a glance ⭐️
If there are any questions or concerns, please feel free to reach out via phone call or email to [email protected] or 02 7259 6181
As a reminder, we now have grip socks (in lots of different cute colours and designs) which are available for $21 through the app, AND 15% off LSKD with our new partnership. Use the code FB2M15-FPCREW at checkout to claim the discount 💸
Movement Monday ⭐️
Today Grace shows you how to do a rail adduction for inner thighs 🥳
20/05/2026
‼️Big announcement‼️
We have partnered with 🤩
All Formá and Built2Move clients can find our 15% off flyer in studio above the shelves or in clinic. Our code is FB2M15-FPCREW, share the love and send this to someone!
Movement Monday! ⭐️
A lot of our Movement Monday’s are loud so we decided to be quiet today (but it actually icks us out). Claudia shows us how to do a teaser today!
Highlights from our classes over the past month. It’s so lovely seeing your faces and progress in each class 🫶
Fly into Movement Monday! ⭐️
Quinn gets to be a plane and show us how to do a chest fly on the reformer ✈️
Our two EP’s Quinn and Alex give popular Pilates moves a go, how do you think they went? 🤝
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |