Formá by Built2Move

Movement Monday!! Today is a shoulder press with Ben with 3 layers 💪

Movement Monday time!! Embrace your inner lumberjack and practice wood choppers with Grace today 🪵
A reminder that we have a new spring program that includes 6 weeks of unlimited Pilates classes and two consultations with an Exercise Physiologist, usually $710 down to $499 🤩 use the link in our bio to sign up

If you want 6 weeks of unlimited Pilates classes and 2 consultations with an Exercise Physiologist, follow the link in our to sign up 💐

Movement Monday!!
Today Jas offers us a piece of advice on how to perform an offering on a reformer! Any suggestions for what next Movement Monday should be?

We have a new offer!! 🪴
Starting in spring (September) we have 6 weeks of unlimited Pilates classes on offer to help you grow in the season of growth 🌱
Included in the program is an initial consultation with an Exercise Physiologist to measure your baseline fitness and then another consult at the end of the 6 weeks period of unlimited classes, this will measure your improvements!
If this sounds like the perfect end of year program for you, use this link to sign up
https://formabuilt2move.clovo.app/landing/formabuilt2move

Movement Monday time!!
Claudia shows us a fun flying split today and a little surprise at the end 👀🫰

Happy Saturday!! A little BTS of an exciting announcement we have coming soon, stay tuned!! 💐🫰

Movement Monday!
Andrew proves that he is not an artist but a with our draw the sword movement today