02/06/2026
Join me for my next up-coming 5 Week Shadow Yoga Course.
This is a structured lineage-based system that transforms physical tension into embodied strength and stillness.
Beginning with foundational forms to set up co-ordination and breath, we move into deeper stance work and squats to build strength and mobility that prepare for the more subtle dance forms that lead to simple seats for meditation.
Students move from mindful exploration to disciplined mastery.
Each stage of practise reveals greater freedom, awareness and connection-supporting health, self-care and spiritual growth through every phase of life.
This course is for all levels, modifications are given where necessary.
16/05/2026
Step into a flowing journey to awaken and uplift your whole being. This unique session blends Shadow Yoga, Yoga Dance, partner poses, meditation, and guided healing, all to the rhythm of live heartbeat drumming.
We begin with breathwork and grounding movement, then open into a joyful, expressive Yoga Dance flow. Gentle partner practices deepen connection and trust, before a restorative guided rest to renew body, heart, and spirit.
Beginner-friendly and open to al, just bring yourself.
We'll close outdoors with a rose petal release, followed by chai, nourishing treats, and optional picnic connection.
A safe, judgment-free space to pause, breathe, and reconnect. Leave feeling lighter, grounded, and replenished.
For more details and tickets, click the link:
https://www.trybooking.com/events/landing/1521056?brid=YWdncwEy4d3xuUmtrlARunpu0H8e
11/05/2026
Join us for a rejuvenating workshop carving out time for yourself. Reset, move your and quieten the mind. Connect with like minded people.
05/05/2026
https://m.facebook.com/story.php?story_fbid=122167784996856858&id=61575705744707&mibextid=wwXIfr
Come Nourish Yourself β
Sunday May 24th Gathering
Step into a morning of movement, music, and deep connection. This is a space to be replenished, surrounded by like-minded people in a tranquil bushland setting.
Weβll journey through breath, embodied movement, gentle connection, and a powerful guided healing activation, all woven together with the rhythm of live heartbeat drumming.
After the gathering enjoy time to relax, we will be providing Chai and homemade goodies in our beautiful nature sanctuary.
No experience required, all levels welcome.
π« To make it even more special, weβre offering a Buy One, Bring One ticket option, come with a friend or neighbour!
Spaces are limited and already beginning to fill.
β¨ Event details β https://www.facebook.com/share/1Fc58VNcPg/?mibextid=wwXIfr
Come as you are. Leave feeling lighter, refreshed and uplifted. π«ΆππΈπΆπ₯π
Booking link in Instagram Bio
23/11/2025
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