Gong Fu Yogi 功夫 योगी

In the Ma family Tongbei system (Mǎ Shì Tōng Bèi 马氏通备), the Biān Gān 鞭杆 (Whip Stick) techniques which were passed down from various schools of North West China were condensed and compiled into several groups of orderly and purposeful practice routines, namely the Wǔ Yīn 鞭杆 (5 Yins), Qī shǒu 七手 (Seven Hands), and Shísān Fǎ 十三法 (13 methods). The Mashi Tongbei martial arts advocated the Tongbei force like opening and closing, throughput, undulation, twisting, and turning in these Biangan techniques.
https://youtu.be/xxKx9nFHae8
https://youtu.be/kvOi4FBwE_8
https://youtu.be/xxKx9nFHae8

Biān Gān Shísān Fǎ 十三法 (Whip Sick 13 methods) In the Ma family Tongbei system (Mǎ Shì Tōng Bèi 马氏通备), the Biān Gān 鞭杆 (Whip Stick) techniques which were passed down from various schools of North West Chi...

Bodhidharma and Martial Arts.. Myth & Logic (Eng Subs)

Kalaripayattu - Bodhidharma & Martial Arts (1 of 5) ബോധിധർമ്മനും കളരിപ്പയറ്റും Part 1 Kalari Studies examines the history of the legendary Bodhidharma.Part 1 of 5

https://youtu.be/2tviliY-CSY
Combat applications from Xiao Hong Quan

Shaolin Combat Applications Some applications and strategies hidden in Xiao Hong Quan, a traditional Shaolin kung fu form, that stand the test of time and are highly effective in modern...

https://youtu.be/LqyrWTnll2A

A very detailed BaDuanJin instructional in English..

[English] 八段錦 Ba Duan Jin - Eight Section Qigong Exercises 國語版：https://youtu.be/0JG1DTXsob0

https://www.youtube.com/watch?v=zSiZHHyTR9A&t=945s

Rare documentary on folk Shaolin practitioners

Martial Arts Documentary | Shaolin Kung Fu | Way of Shaolin An old Martial Arts Documentary about Shaolin Kung Fu and students. This is a Chinese documentary which gives many inside knowledge on different aspects of S...

Totally agree..

Idealism and Impracticality of Internal Martial Arts (Taijiquan... There are many videos that came out recently on MMA versus internal and traditional martial arts, and the internal/traditional martial arts masters or practitioners in these videos are getting beat or knocked out very easily by these MMA fighters. I'm...

Real Fake Swords and Fake Real Swords Episode 58: David Ross the Roaring Lion Pt1 Guest on the show: David Ross Student of the Legendary Grandmaster Chan Tai San, Sifu Ross has 30 years of teaching experience in the lineage of Lama Pai Kung Fu as well as combat sports (Sanda, Muay Thai, Kickboxing). In this episode he will speak of his ...

Flexibility is more activity-dependent than age-dependent ... Gray Cook, Functional movement coach

Anatomy of the True Teacher - KaiMen martial arts teacher The old saying, "Teacher for a day, my father for a lifetime," is a perfect description of the relationship between a martial arts teacher and his student.