Shan's Private Pilates Studio

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Shan's Private Pilates Studio Private Athletic Conditioning on the Reformer, Pre and Post Natal Pilates, Hyper Vibe- latest vibrat

STRONGER. MORE MOBILE. MORE YOU. ✨ Pilates is more than just a workout. It’s an investment in YOU.Builds strengthImprove...
21/10/2026

STRONGER. MORE MOBILE. MORE YOU.

✨ Pilates is more than just a workout. It’s an investment in YOU.

Builds strength

Improves mobility

Supports posture

Mind body connection

Stronger core, better posture, improved mobility, greater body awareness and a body that moves with more confidence. 🤍

Whether you’re a busy mum, a beginner, an athlete or simply wanting to feel stronger in your everyday life, Pilates can meet you where you are.

At Shan’s Private Pilates, every session is tailored to YOUR body, YOUR goals and YOUR level because your journey is personal. ✨

You don’t need to be flexible or fit to start. You just need to start!

💕 Ready to experience the Pilates magic?

DM me or book your private session through the link in bio.

20/10/2026

Today’s SWEAT Sesh. Legs and arms on 🔥 🔥

16/10/2026

🍑 Lower body burn, with a little extra spice! 🌶️🔥

Long box series + bands = the ultimate booty-burning combo! 💪🏼✨ Think glutes, legs, control, and that good kind of shake that lets you know you’re working! 😉

Because, we like our workouts controlled, effective, and just a little spicy! 💕

Who’s ready to feel the burn? 🔥

PilatesMagic

25/09/2026

Postpartum, but make it STRONG 💪🏻✨

A full body burn with my fab client who makes postpartum look SO good! 🔥

The secret? She never stopped moving before, during and now after baby. 👶🏼🤍

Consistency really does show… and mama is looking strong, confident & absolutely fab! ✨

Proof that movement isn’t about bouncing back it’s about building back stronger. 🔥

Address

Sylvania Waters, NSW
2224

Telephone

0416395307

Website

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