18/08/2026
Question we get all the time..Why does Pilates cost more?
Because you’re not simply paying for a workout.
You’re investing in expertise, personalised programming, quality equipment, individual attention and a session designed around YOU.
Especially with private Pilates, every movement can be adapted to your body, your goals and your current stage of life.
It’s not about doing more.
It’s about doing it better. ✨
Your body deserves that investment.
Book your spot and feel the difference. 🩶
03/08/2026
✨ A Beautiful Collaboration Just for You ✨
We’re so excited to partner with Pure Beauty Therapy to bring you the perfect combination of wellness and self care.
🤍 Pure Beauty Therapy Clients
Enjoy 1 FREE Private Pilates Session with Shan’s Private Pilates and experience the magic of personalised Reformer Pilates.
🤍 Shan’s Private Pilates Clients
Receive 15% OFF your treatment at Pure Beauty Therapy the perfect excuse to treat yourself to beautiful lashes, brows, skin treatments, or a spray tan.
Because feeling your best isn’t just about how you look it’s about how you feel. ✨
Treat your body. Pamper your skin. Invest in yourself.
For more details or to redeem this exclusive offer, message either of us today! 💌
29/07/2026
✨ Curious about Pilates but not sure where to start?
This is your sign to experience the magic for yourself… with a FREE Private Pilates Trial. 🤍
Whether you’re:
🤍 A busy mum craving some “me time”
🤍 An expecting mama looking for safe, guided movement
🤍 A beginner wanting to build strength and confidence
🤍 Or simply ready to invest in your health and wellbeing…
My private sessions are tailored just for YOU so you can move at your own pace, feel supported, and leave feeling stronger, refreshed, and empowered.
Pilates isn’t about being perfect. It’s about feeling your best, one session at a time.
✨ Your self care journey starts here.
DM me today to claim your FREE trial and discover why so many people fall in love with Pilates. Or Click the link in BIO to book your free trial.
Because you deserve to feel strong, confident, and cared for. 💗
22/07/2026
5 Things to Know About Prenatal Pilates 🤍
1. It’s not just for pregnant women who already exercise. You can start with the right guidance at many stages of pregnancy.
2. It helps strengthen your core and pelvic floor. Building these muscles can support your growing bump, improve posture, and prepare your body for birth.
3. Every workout is tailored to your trimester. As your body changes, so should your exercises safety always comes first.
4. It can ease common pregnancy aches. Think back pain, tight hips, swollen legs, and poor posture from your changing body.
5. It’s about more than fitness. Prenatal Pilates helps you breathe better, move with confidence, reduce stress, and stay connected to your body and baby.
✨ As a certified Pre & Postnatal Pilates instructor, I create safe, personalized sessions designed to support you through every stage of pregnancy.
DM me to book your private session or ask about your FREE trial. Your pregnancy journey deserves to feel strong, supported, and beautifully balanced. 🤍
