Vision Personal Training

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Vision Personal Training At Vision Personal Training you can achieve the physical transformation you seek, attain a healthier Vision Personal Training, your local fitness studio

12/10/2026

A huge milestone for our Visionย Network: weโ€™ve now raised over $300,000 for Beyond Blue
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Beyond Blue CEO Georgie Harman AO has shared a special message congratulating our Vision Studios on this incredible achievement, and weโ€™re so proud to share it with you. ๐Ÿ‘
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And weโ€™re not done yet! ๐Ÿƒโ€โ™€๏ธ VConnect is back on this Saturday 17th October, with every Vision Studio taking part on the same day! Join your local Vision for a 5km or 10km walk or run supporting Beyond Blue. Last year our Vision Network raised over $10,000, and we canโ€™t wait to see what our communities achieve together this year.
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๐Ÿ’™ Donation: $20, with all proceeds going directly to Beyond Blue
๐Ÿ“ Where and when: Check with your local Vision to find your meeting spot and start time
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Every dollar raised supports Beyond Blueโ€™s 24/7 Support Service, which provides free counselling, advice and referrals via phone, webchat or email.
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๐Ÿ‘‰ Donate via the link in our bio, or check with your local Vision for event details. Letโ€™s move for a cause that matters. We canโ€™t wait to see you there!

09/10/2026

Itโ€™s time! ๐Ÿ“ฃ From hundreds of entries, one lucky winner was drawn to drive away in a brand new Mazda CX-60! We had the pleasure of surprising them IN PERSON during their PT session and sharing the great news!

Watch along to see how our lucky winner found out they just won a brand new car. ๐Ÿš˜

07/10/2026

Give our trainers 9 weeks, and weโ€™ll get you a result.
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What youโ€™re actually after isnโ€™t perfection. Itโ€™s support. Itโ€™s accountability. Itโ€™s someone in your corner who wonโ€™t let you fail.
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At Vision Personal Training, the result isnโ€™t just about losing fat or getting stronger. Itโ€™s building confidence you can feel every day, in a place where youโ€™re part of a community, not just a number, with a Personal Trainer in your corner from start to finish.
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And we guarantee it, with our Vision Promise. Backed by over 25 years of results across 47 studios nationwide, our guarantee is simple. Follow your program 100% for your first 9 weeks and in the unlikely event you donโ€™t achieve the agreed results, we wonโ€™t just give you your money back, weโ€™ll train you for free until you do.
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Lose fat. Get stronger. Feel more confident than you have in years, with a Vision team thatโ€™s been getting results like this for over 25 years.
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Visit our website today to find your nearest studio and learn more about Vision Personal Training and our Results Guarantee*.

30/09/2026

This is the post youโ€™ll wish you didnโ€™t scroll past. โฐ

Last chance to get in the draw for a brand new Mazda CX-60, worth over $60,000.

And even if you donโ€™t win, you walk away with one-on-one training, a personal nutrition plan, and results we guarantee.*

Head over to our website now, start your transformation andโ€ฏgo into theโ€ฏdrawโ€ฏto win.

This is your last chance.

See website for full T&Cs. Promotion period 1 Julyโ€“30 September 2026. NSW Authority Number: TP/05040

VCONNECT IS BACK! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธJoin Vision Personal Training Sylvania for our annual 5km / 10km VConnect run in support of Be...
28/09/2026

VCONNECT IS BACK! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

Join Vision Personal Training Sylvania for our annual 5km / 10km VConnect run in support of Beyond Blue.

๐Ÿ“… Saturday 17th October
โฐ 7:00 am
๐Ÿ“ Vision Personal Training Sylvania

The event is open to everyone, with $20 from every registration going directly to Beyond Blue.

Bring your family and friends, choose your distance, then join us back at the studio afterwards for coffee and fresh fruit platters.

Run. Connect. Support a great cause.

27/09/2026

Blind Ranking Challenge๐Ÿ”ฅ

๐Ÿ“Vision Personal Training Sylvania
๐Ÿ“ž(02) 9522 3344
๐Ÿ“ฉDM us to find out more

Small swap, same convenience! Just a smarter choice in the tin. Thatโ€™s this weekโ€™s Food Swap Friday! ๐ŸŸย Food labels and i...
25/09/2026

Small swap, same convenience! Just a smarter choice in the tin. Thatโ€™s this weekโ€™s Food Swap Friday! ๐ŸŸย Food labels and ingredients are just a few of the many things youโ€™ll learn about on a Vision Shoppingย Tourย ๐Ÿ›’ย 

Find your local Vision Studio today to discover upcoming shopping tours near you.

22/09/2026

Somewhere, a Vision trainer is about to pick up the phone and change someoneโ€™s life.ย Weโ€™re hoping itโ€™s you. Only 1 week to go.

Head over to our website now to go into the draw. See website for full T&Cs. Promotion period 1 Julyโ€“30 September 2026. NSW Authority Number: TP/05040

๐Ÿ”ฅ Client Spotlight | Deb Clark ๐Ÿ”ฅA fantastic result from Deb over the past two weeks, dropping 1.7kg! ๐Ÿ‘Deb has been putti...
21/09/2026

๐Ÿ”ฅ Client Spotlight | Deb Clark ๐Ÿ”ฅ

A fantastic result from Deb over the past two weeks, dropping 1.7kg! ๐Ÿ‘

Deb has been putting in the work, staying consistent with her training and keeping focused on the habits that move her closer to her goals.

Results like this donโ€™t come from doing everything perfectly โ€” they come from consistently doing the right things well.

Amazing work, Deb! Keep building on it ๐Ÿ’ช

๐Ÿšจ TOMORROW! ๐ŸšจWeโ€™re teaming up with Nutrition Boss at Southgate, Sylvania for a complimentary BioScan Health Assessment D...
18/09/2026

๐Ÿšจ TOMORROW! ๐Ÿšจ

Weโ€™re teaming up with Nutrition Boss at Southgate, Sylvania for a complimentary BioScan Health Assessment Day ๐Ÿ™Œ

Drop in between 11:00amโ€“1:00pm and get a quick snapshot of your health, including body composition, muscle mass, body fat and more.

Our Vision team will be there to help explain your results and give you some simple direction on what to focus on next.

๐Ÿ“ Nutrition Boss โ€“ Southgate, Sylvania
๐Ÿ•š 11:00amโ€“1:00pm
๐Ÿ’™ Completely complimentary
๐Ÿ‘‹ No booking needed โ€” just come down and say hello!

Vision Personal Training Sylvania x Nutrition Boss

๐Ÿ† CLIENT OF THE WEEK โ€“ MATT ๐Ÿ†The second photo was just the other day!!A massive shoutout to Matt for the consistency he ...
15/09/2026

๐Ÿ† CLIENT OF THE WEEK โ€“ MATT ๐Ÿ†

The second photo was just the other day!!

A massive shoutout to Matt for the consistency he continues to show with his training.

He makes the effort to get in every day, keeps pushing himself, and is constantly hitting new PBs while looking stronger and better week to week.

What stands out most is his ability to work through injuries, adapt when needed, and still apply himself fully to his training without making excuses.

Awesome work Matt, well deserved mate ๐Ÿ‘๐Ÿ’ช

๐Ÿ“ Vision Personal Training Sylvania
๐Ÿ“ž (02) 9522 3344
โœ‰๏ธ DM us to find out more

COMING SOON ๐Ÿ‘€Weโ€™re teaming up with Nutrition Boss at Southgate, Sylvania for a Complimentary BioScan Health Assessment D...
14/09/2026

COMING SOON ๐Ÿ‘€

Weโ€™re teaming up with Nutrition Boss at Southgate, Sylvania for a Complimentary BioScan Health Assessment Day! ๐Ÿ’ช๐Ÿฅ—

Come down and get a quick snapshot of your health, including things like body composition, muscle mass, body fat and more โ€” with the Vision team there to help you understand your results and what they mean for you.

๐Ÿ“ Nutrition Boss โ€“ Southgate, Sylvania
โฐ 11:00amโ€“1:00pm
๐Ÿ’™ Completely complimentary

No pressure, no obligation โ€” just a great opportunity to learn a little more about your health.

Keep an eye out for the date ๐Ÿ‘€
Vision Personal Training Sylvania x Nutrition Boss

๐Ÿ† CLIENT OF THE WEEK โ€“ BRUCE BRYSON ๐Ÿ†A massive shoutout to Bruce for the effort and perseverance he continues to show de...
09/09/2026

๐Ÿ† CLIENT OF THE WEEK โ€“ BRUCE BRYSON ๐Ÿ†

A massive shoutout to Bruce for the effort and perseverance he continues to show despite ongoing injuries and setbacks.

Bruce has stayed consistent with his PT sessions, kept working on getting stronger, and continues to push himself across all areas โ€” especially in his group classes.

On top of that, his outgoing personality and sense of humour always bring plenty of laughs to the studio and make him such a great part of the Vision Sylvania community.

Well deserved, Bruce! Keep pushing mate ๐Ÿ‘๐Ÿ’ช

๐Ÿ“ Vision Personal Training Sylvania
๐Ÿ“ž (02) 9522 3344
โœ‰๏ธ DM us to find out more

๐ŸŒŸ CLIENT SPOTLIGHT โ€” Gail Taylor๐ŸŒŸWhat a start for Gail! ๐Ÿ‘Gail has only been training with us at Vision Sylvania for one ...
07/09/2026

๐ŸŒŸ CLIENT SPOTLIGHT โ€” Gail Taylor๐ŸŒŸ

What a start for Gail! ๐Ÿ‘

Gail has only been training with us at Vision Sylvania for one month, and sheโ€™s already 3.5kg down and building some fantastic momentum.

But what weโ€™re most impressed by is whatโ€™s happening behind the result.

๐Ÿฅ— Consistently tracking her nutrition
๐Ÿ‹๏ธโ€โ™€๏ธ Focusing on getting stronger
๐ŸŽฏ Hitting her exercise targets
โœ… Showing up and doing the work each week

Thereโ€™s been no magic trick or complicated approach โ€” just Gail consistently ticking off the things that matter.

Four weeks in, the results are already showing, but more importantly, the habits are starting to build.

Amazing start, Gail. We canโ€™t wait to see what the next few months bring! ๐Ÿ’ช

Happy Fatherโ€™s Day to all the incredible dads, grandads and father figures in our Vision Sylvania community. ๐Ÿ’™Today we c...
06/09/2026

Happy Fatherโ€™s Day to all the incredible dads, grandads and father figures in our Vision Sylvania community. ๐Ÿ’™

Today we celebrate the men who lead by example, show up for their families and somehow still find the time to show up for themselves.

One of the greatest reasons to look after your health is so you can keep doing the things that matter most โ€” being present, staying active, making memories and keeping up with the people you love.

To all the dads in our community, we hope you have a brilliant Fatherโ€™s Day surrounded by the people who matter most.

From all of us at Vision Personal Training Sylvania, Happy Fatherโ€™s Day! ๐Ÿ’™

04/09/2026

Monday & Friday Base Class 6am ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ

Lower body, core and cardio. Lots of good training and some creative workout games.

Come join the crew for 30 minutes on a Monday or Friday morning at 6am for Strength and movement๐Ÿ™Œ๐Ÿพ

๐Ÿ“Vision Personal Training Sylvania
๐Ÿ“ž(02) 9522 3344
๐Ÿ“ฉDM us to find out more

Address

4/202 Princes Highway
Sylvania, NSW
2224

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 7am - 12pm

Telephone

+61295223344

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