29/07/2026
"Mum! Do Downward Dog with me!” 🥰
He doesn’t actually do many poses with me in class — most of the time it’s cuddles, giggles and affection 💕
But, he is always watching, observing, and absorbing. Our little ones are sponges, and the environments they grow up in help shape the way they see the world. 🤍
Growing up, I don’t remember seeing many people prioritising their own wellbeing — taking time to care for their bodies, their minds, and their nervous systems.
Now, my little man gets to see not only me, but other beautiful mums choosing to prioritise themselves while still staying deeply connected with their babies. 🫶
And that’s one of the things I love most about Mums & Bubs Yoga — it’s not about perfect poses or a quiet practice. It’s about showing our children that caring for ourselves matters too.
I truly love what I do. ❤️
Join me for Mums & Bubs Yoga Thursdays at 10am ✨️
A gentle, baby-led class where you can move, breathe, connect and take a little time for yourself while bub is right there beside you.
🫶 Book your spot via the link below - https://awakindyoga.com.au/parents-nbubs/