The Fight Lab

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The Fight Lab Pankration, Mixed Martial Arts, Wrestling, Brazillian Jiu Jitsu, Adults and childrens classes EROSSON~ all power comes from the mind.

This is what we expect from you...
PASSION - love what you do or go home. HONOUR - your team, your family, the law
DISCIPLINE - be prepared to work hard, sweat and bleed. IF YOU FOLLOW THESE SIMPLE RULES, THIS WILL LEAD TO SUCCESS AND MAKE YOU A BETTER MAN/WOMAN.

🥊 YOUR TRAINING. YOUR TIME. YOUR FIGHT LAB. 💛🖤Looking for more than just a gym? Come and see what we're all about!💪 24/7...
23/10/2026

🥊 YOUR TRAINING. YOUR TIME. YOUR FIGHT LAB. 💛🖤

Looking for more than just a gym? Come and see what we're all about!

💪 24/7 gym access (limited numbers)
🥋 Martial arts and Personal Training
🔥 Build fitness, confidence and new skills

📍 The Fight Lab, Tempe
🌐 www.thefightlab.com.au
📞 0478 952 092

⚠️ LIMITED NUMBERS ONLY!

Ready to get started? Check out our website and book your spot today!

22/10/2026

Come and Join our Kick Boxing Class tonight at 6pm!!!!!
Call 0478 952 092 ! ! ! !

🥊 STRONG KIDS. SAFE KIDS. CONFIDENT KIDS. 💛🖤We teach our children how to swim to help keep them safe in the water. But h...
18/10/2026

🥊 STRONG KIDS. SAFE KIDS. CONFIDENT KIDS. 💛🖤

We teach our children how to swim to help keep them safe in the water. But have we taught them how to protect themselves?

Self-defence is about more than fighting — it’s about confidence, awareness, boundaries and knowing what to do when faced with a difficult situation.

💛 Give your child skills that can last a lifetime!

📍 The Fight Lab – Tempe
📞 Call 0478 952 092 to find out more!

Gold in Karate for Coach Kon and silver Alexi at the NASKA state championships.
18/10/2026

Gold in Karate for Coach Kon and silver Alexi at the NASKA state championships.

Alexi wins silver medal at NSKA State championships.
18/10/2026

Alexi wins silver medal at NSKA State championships.

16/10/2026

💪 PERSONAL TRAINING AVAILABLE! 🔥

Ready to reach your fitness goals? We’re here to help! 🏋️

💰 $120 per hour

📞 Call or text 0478 952 092 to book your session!

Let’s get to work! 💪

16/10/2026

🥋📈 Martial Arts Mentors Course – Day 2! 🔥

Another fantastic day investing in ourselves, our businesses, and the future of our martial arts academies! 💪

Day 2 is all about learning, sharing ideas, and gaining valuable insights into the business side of martial arts, including business management, hiring the right people, marketing strategies, leadership, and building a successful team.👊

Being a martial arts school owner is about more than what happens on the mats. It's about creating a strong team, building a thriving community, providing an amazing experience for our students, and developing a business that continues to grow. 📈🥋

We're always looking for ways to improve, learn from others, and take our academy to the next level. Because when we grow as business owners, our students, staff, and community grow with us! 🙌

Never stop learning. Never stop improving. Keep raising the standard! 🔥

🥋💪

15/10/2026

🚨 FITNESS INSTRUCTORS — WE HAVE SPACE FOR YOU! 🧘‍♀️🔥

Looking for somewhere to run your own yoga, floor Pilates or fitness classes in Sydney?

📍 THE FIGHT LAB — TEMPE

⏰ 6 AM – 9 AM
📅 7 DAYS A WEEK
💪 HOURLY SPACE HIRE AVAILABLE

Perfect for instructors wanting to run early-morning classes and grow their own business!

Yoga 🧘 | Floor Pilates 🤸 | Fitness 💪 | Mobility 🌿

Want to know the rates and availability?

📞 Call 0478 952 092
📩 DM us today!

Tag a local instructor who needs a space to teach! 👇

📢 IMPORTANT ANNOUNCEMENT — THE FIGHT LAB, TEMPEWe would like to clarify that The Fight Lab, located in Tempe, NSW, is a ...
15/10/2026

📢 IMPORTANT ANNOUNCEMENT — THE FIGHT LAB, TEMPE

We would like to clarify that The Fight Lab, located in Tempe, NSW, is a separate and independent business from Fight Lab MMA at Homebush.

We are aware there may be some confusion between the two businesses, so we want to make it clear that The Fight Lab in Tempe is not affiliated with Fight Lab MMA at Homebush and is not responsible for their business operations or customer arrangements.

🥊 LOOKING FOR A PLACE TO TRAIN? WE'D LOVE TO HEAR FROM YOU!

If you're looking for a new gym or martial arts training facility, or simply want to explore your training options, come and see what The Fight Lab in Tempe has to offer!

Our training options include:

🥊 Boxing
🥋 Brazilian Jiu-Jitsu (BJJ)
🤼 Wrestling
💥 Kudo
🥊 Pankration
💪 Personal Training
🏋️ Gym Facilities

Whether you're an experienced martial artist or just starting out, our team would love to discuss your goals and help you find the right training pathway.

📍 THE FIGHT LAB — TEMPE, NSW

📞 Call us on 0478 952 092 to find out more!

We're proud of our community and look forward to welcoming new faces through our doors.

THE FIGHT LAB, TEMPE — YOUR TRAINING. YOUR JOURNEY. YOUR POTENTIAL. 🥊

Address

914 Princes Highway
Tempe, NSW
2044

Opening Hours

Monday 6pm - 9pm
Tuesday 10am - 11am
6pm - 7:30pm
Wednesday 6pm - 9pm
Thursday 10am - 11am
6pm - 7:30pm
Friday 6pm - 9pm
Saturday 10am - 1pm

Telephone

+61418282823

Website

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