09/11/2019
Blooming Yoga with Pat
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My passion is teaching yoga and yin yoga. My motivation is to reconnect people back to their authentic self.
28/05/2019
A mindful moment:). If in doubt, aware of my thoughts about this post, I breathe in. Smiling, I breathe out.
13/05/2019
08/04/2019
7 ways to practice emotional first aid Psychologist Guy Winch lays out seven useful ways to reboot emotional health … starting now.
06/04/2019
Interesting
Recent Study Shows How Yoga May Age-Proof the Brain Another study adds to the body of research showing how yoga is a boon for the aging mind as well as the body.
06/05/2017
Yoga Anatomy: The Gluteus Medius Muscle in Yoga | YogaUOnline
The gluteus medius originates on the outer surface of the ilium bone and runs to the greater trochanter of the femur. This muscle acts to stabilize the pelvis when standing on one leg and during walking.
The gluteus medius is also a primary abductor of the hip. Its anterior fibers act to…
14/03/2017
So close to our retreat. Kel & Bec trying out a partner move👏🏻
14/01/2017
Created a yogic reading room/hall but dogs are not respecting 🕉
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Location
Category
Telephone
Address
Templestowe Lower, VIC
3107
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 7am - 5pm |
| Sunday | 12pm - 3pm |