The people’s gym. Group training & Personal training
23/03/2025
Start TODAY.
There’s no ‘perfect’ timing. There’s only time and what you choose to do with it. Step by step, class by class, you will build the momentum and confidence that grows into progress and results.
Whether you are starting out as a beginner, or needing to find your feet again after some time off, or even the challenge to level up outside your comfort zone - we’ve got you through all the stages 🤝🏼
18/03/2025
WELCOME TO THE 800 CLUB RORY!
A huge congratulations on an incredible milestone! (We would have been celebrating a lot sooner if all the OG sessions were recorded the same 👀)
800 sessions highlights consistency, commitment and loyalty! Here’s to the next milestone together 🚀
17/03/2025
Say hello to our MEMBER OF THE MONTH for March, Matt👏🏼👏🏼
Matt is a quiet achiever, hard worker and all round great guy! The effort, loyalty and support shown to our gym and our community doesn’t go unnoticed 💚
17/03/2025
A lot can happen in a year, in a month, in a week.
Never underestimate the power of consistency !
As we kick off week 1 of our brand new lift training block - NOW is the time to commit.
Lock in, do the work and reap the benefits; in and out of the gym ❤️🔥
14/03/2025
$2421 TO THE BREAST CANCER FOUNDATION 💖💖👏🏼👏🏼
We’re super proud of our community and the generosity shown through our International Women’s Day fundraiser - you guys are amazing !!
06/03/2025
Almost time to celebrate International Women’s Day 🎀
Don’t forget tomorrow we have our Breast Cancer Fundraiser! We’d love to see you wear pink, enjoy a cookie and coffee after class, plus we’ll have limited edition fundraising tshirts for sale - all for an incredible cause 🩷
Bookings are essential via the app!