World Class Martial Arts Academy. Choice of styles from Muay Thai to Martial Arts to Self Defence. Professional Instruction. Skills for Life.
Proactive Self Defence specialise in self defence programs to workplaces, schools and victims of crime. Our world class academy in Melbourne offers over 50 classes per week ;
1. Martial Arts: Freestyle Martial Arts, Little Dragons, Xtreme Weapons & Capoeira>
2. Combat Sports; Boxing, Kick Boxing, Muay Thai, MMA & Grappling
3. Fitness; Cardio Kick Boxing & Personal training. Classes for beginner t
04/06/2026
Hey, we are taking on The Push-Up Challenge this year and would for love for you to join me. The Challenge is to complete 3,307 push-ups in 24 days (June 3-26), but you can do half the target if you prefer. Should be a bit of fun. You can sign up (free) and join my Team here:
Join to level-up mental health in Australia The Push-Up Challenge is on in June! Join our team to get fit, have fun and learn about mental health.
01/04/2026
https://mailchi.mp/3b143e50c989/april-news-2026APRIL NEWS. Don't be a fool! Open already. No eggs here but there is grading news and awesome people; Chuck, Gabe, Lawrence, Cedric, William, Ross & more. Open already. Happy Easter
02/03/2026
https://mailchi.mp/4dc8907f952b/march-news-2026MARCH NEWS 2026, Gradings, NAS, Student of the Month, New Staff...read on
02/02/2026
https://mailchi.mp/e51a3560f0ac/february-news-2026 FEBRUARY NEWS. 26 is Go, Full schedules, Gradings March, Last Call Thailand, Fire Horses & Awesomeness
02/01/2026
https://mailchi.mp/34c516342c5a/new-year-kicks-here Excited to reopen Monday! See you there! In the meantime you can read about training! Grading, Hall of fame, calendar. Click on link or call us.
01/12/2025
DECEMBER NEWS 25 🏆 - https://mailchi.mp/fc5c0d99e85b/december-news-25 Gradings Upcoming MTK & Little Dragons, Xmas New year break dates, NAS results, Christmas Gift ideas 🎅🎅
29/10/2025
NOVEMBER NEWS 🎃🥊
MTK Kru Grading | Final Grading Dates! | Public Holidays | Instructor Day
https://mailchi.mp/ce176117ceb9/november-news
01/10/2025
OCTOBER NEWS 🌼
State Champions! | Grading Photos | Christmas Gift Ideas
https://mailchi.mp/2df525fd3648/october-news
01/09/2025
https://mailchi.mp/5dcf6dbe1b4f/september-news SEPTEMBER NEWS. Intraclub report, up and coming gradings, dont just sit there, check it out, or see you at training!
06/08/2025
🥋⚔️ INTRACLUB TOURNAMENT 🥊🏅
Saturday 23rd August | 1-5pm
Compete against your fellow members for medals!
Entries close Monday 18th August
https://mailchi.mp/72539a76f10b/intraclub-tournament
| Monday | 4pm - 9pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 4pm - 8:45pm |
| Saturday | 9am - 12:30pm |