Australian Combat Sports Academy

We asked the gym their best excuse for skipping training. Nobody’s safe.

School, dinner, or mums birthday? Every single one of them said it with a straight face.

The best part? Half of them were mid-session when we asked. So whatever the excuse, they still showed up.

That’s the whole trick. Have the excuse, come anyway.

What’s the best excuse you’ve ever used for not training? Drop it below, we’re judging. 🥊

Muay Thai in Thornbury for people who never thought they’d do it. Comment INFO to start.

You’re probably throwing this wrong- most people are.
Coache’s 30-second fix from tonight’s intermediate class
Save it for your next session. New breakdown every Tuesday.
Comment INFO to start.
📍 ACSA Muay Thai, Thornbury

Three hours ago, most of them of them had never worn gloves.
Two weeks. Gloves provided. No experience needed.
This is what the Beginner Course actually looks like - and it starts tonight, 7pm.
Comment INFO and we’ll send you everything (dates, prices, how to grab a spot).
📍ACSA Muay Thai, Thornbury

We asked the gym one simple question 😄
The answers did not disappoint
Watch till the end for the last answer
Tag someone who needs to hear #4. (Course starts tomorrow 7pm - comment INFO.)
📍ACSA Muay Thai, Thornbury

Everyone wants the fancy stuff. Basics are what actually win.🥊
This is where it all starts
Beginner course starts Monday - comment INFO.
📍 ACSA Muay Thai, Thornbury

A boxer walks you down. One leg says no.🦵
The teep is how you keep all that pressure at range - watch it reset the distance every single time.
Save this for you next spar.
Comment INFO to start Muay Thai in Thornbury.
📍ACSA Muay Thai, Thornbury

We gave everyone in the gym a theme song. Nobody agreed to theirs.

Some of these are a bit too accurate. One of them had the whole gym gone. Watch to the end — the last one finished us off.

This is what training at ACSA actually sounds like in our heads. Muay Thai in Thornbury, where you cop it from the coaches and the playlist.

Who had the best song? Tell us in the comments 🥊

Scared you’ll be the most unfit person in the room?
Everyone thinks they’ll be the only beginner. Watch what a room full of “first-timers” actually looks like
Beginner Course starts tonight, 7pm - comment INFO.
📍 ACSA Muay Thai, Thornbury

We asked one simple question. The answers did not disappoint😅
Tag the training partner this is 100% about.
(Course starts tomorrow 7pm - comment INFO)
📍 ACSA Muay Thai, Thornbury

Everyone’s nervous about the same thing on one night.
Here’s how the first 10 minutes actually go - probably not what you’re picturing.
No experience, no fitness, gloves provided. Beginner course starts Monday - comment INFO.
📍 ACSA Muay Thai Thornbury