Arise Studio Health

Arise Studio Health

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A beautiful light filled space offering Reformer Pilates and Mindful Movement

Photos from Arise Studio Health's post 08/09/2026

INTRODUCING SPRING SPARK | 12 or 24 Classes | 6 weeks | 14th September to 25th October

This doesn't have to be a dramatic reset or a transformation challenge. And there's absolutely NO expectation to suddenly become someone who wakes up at 5am & trains seven days a week 😂

Pick your Spark target - 12 or 24 classes - and move your body with us more regularly 🎶

It's six weeks of getting back into a rhythm & moving more consistently. With the added bonus of warmer days which make getting out of bed a little easier 💥

Here's how it works:

$289 EARLY BIRD until 8th September. $329 after that. If you're choosing 24 classes, just purchase 2 packs

> Already an Arise member on 2 or more classes weekly? You’re in without doing anything extra, nothing more to do or pay

> Currently attending once a week, or less than your Spark target? Email us & we’ll flex up your membership for the six weeks

> Using class packs? Grab your Spring Spark pack & we’ll pop any class packs on hold for the six weeks.

Signups close 20th September. If you're interested but not quite sure what option is right for you, simply send us a DM or email.

Here's to longer days, stronger bodies & a little more time doing things that make you feel good ☀️🌻🤸‍♀️

Photos from Arise Studio Health's post 04/09/2026

Some recent love from our community 💬 Honestly, how lucky are we? 🥹💜

Arise has always been about more than just Pilates. It’s about creating a place where people can feel stronger, supported & genuinely happy to walk through the door.

Reading your kind words about our team, our community & the little part Arise plays in your lives means more than you know 🥹

Feeling very grateful for this little community we've built together 🤍 Thank you for being here, for showing up & for letting us do what we love!

26/08/2026

Would you do 100deg ♨️ to 5deg 🥶 without screaming?

Finnish sauna & cold plunging have been around for hundreds of years, and unlike infrared saunas, there are several studies backing the many benefits to regular practice, including improved cardiovascular health by reducing blood pressure and the risk of heart disease, stroke, & dementia. They also promote relaxation, alleviate stress and headaches, improve sleep quality, and may enhance the immune system and aid in muscle recovery after exercise.

📢 A reminder that all class packs & memberships class credits, including our Father's Day special, can be used for the Reservoir Sauna & cold plunge, as well as Pilates classes at all 3 Arise locations

20/08/2026

Some recent love for our Reservoir studio 🥹🥹🥹

Made from over 250kg of recycled plastic & 100% powered by green energy, it's an extra special community to move with (plus that SAUNA 😍🧖‍♀️♨️)

"As a complete beginner, starting reformer Pilates at Arise Pilates in Reservoir has been an incredible experience. The staff are so warm, welcoming, and accommodating. I couldn't recommend them enough—definitely give it a try!" - Carmie

"Very friendly staff and love the ambience there!" - Ethan

"This is my first experience with Reformer Pilates and I'm not disappointed. It's a beautiful calming studio, and all instructors to date have been fantastic, helping me as a beginner. I have also made use of the sauna which is a soothing end to a class" - Catherine

"Great classes and sauna facilities!" - Calum

Designed by stelladean creative
Built by buildasdesigned
Custom glass brick wall by JMD Bricklaying

19/08/2026

In case you missed it...our girl Renee Naccari was seriously incredible on The Voice Australia 🥹🥹🥹🥹 Pilates & Pop superstar ⭐️🎶🎤🔥💜 We're so proud of you, Renee!

11/08/2026

And the Winter Wellness Grand Prize winners are...🥁🥁🥁

Congratulations to our winners!!! You'll be notified by email on how to claim your epic prize 🎉✨️🎶

Huge thanks to Decor Living for sponsoring the lucky recipients of the YUYU Japanese hot water bottles 🔥 a total game changer this winter (especially for those early morning classes!) these gorgeous portable heat bottles deliver full-body comfort & relaxation.

👀 How gorgeous does our custom wall at Coburg look 😍 Thanks as always, Luke the Builder!

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Location

Category

Telephone

Address


774 High Street
Thornbury, VIC
3071

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6:30am - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm