What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm

Arc Pilates

Arc Pilates is about awareness, alignment and increasing your movement potential. We provide experienced teachers, small classes and attention to detail.

08/10/2026

For years, David and I talked about the frustrations of using a booking system that cost a lot of money and constantly frustrated us with extras our business didn't need. For the past three months, if you've booked into Arc Pilates online, you've likely experienced David's work. It was created by him.

Today, I'd like to give David a HUGE thank you for working incredibly hard behind the scenes to set up our new booking system and organize our online app. Also for being available 24/7 for online tech support! We're so pleased with how smoothly it's working.

We couldn't do what we do without the people behind the scenes who keep everything moving. Thank you, David 💙

06/10/2026

One of the beautiful things about coming to Arc Pilates is discovering that you're not alone.

Someone else is managing a sore back.
Someone else is juggling teenagers.
Someone else is navigating a difficult season of life.
Someone else is completely obsessed with their cat.

When we move alongside other people, something happens. We share experiences, conversations and perspectives. We realise that the things we sometimes feel isolated by are actually things many of us experience.

The studio becomes more than somewhere you exercise.
It's a safe space. It's somewhere you belong.
Real people. Real conversations. Real connection.
And sometimes that's just as important as the movement itself.

We welcome you to join us for a mat class or studio class at Arc Pilates. Learn more here: https://arcpilates.studio/

01/10/2026

Our studio classes offer a more personalised approach to Pilates. Rather than following a set program, we start with YOU.

How are you feeling today?
What is your body telling you?
What are you working towards?
What support do you need?

Your teacher adapts exercises, provides hands-on guidance and tailors the session to your individual needs. Whether you're building strength, improving mobility, returning from injury or simply wanting more individual attention, we are here to support YOU.

We don't believe you need to fit into a program, we work with you, the person in front of us and what you need.

Studio sessions are available at the following times:
Mike: Tuesday 6pm, Thursday 5.30 and Saturday 12.30pm
Momo: Monday 6pm and 7pm, Wednesday 5pm, 6pm and 7pm

28/09/2026

Move, strengthen and connect in our supportive mat classes. Designed to build strength, mobility and stability, each class works your whole body through mindful, purposeful movement.

Whether you’re building a regular practice or looking to deepen your Pilates experience, our teachers are there to guide and support you every step of the way.

Learn more or book a class here: https://arcpilates.studio/mat-classes/

23/09/2026

We’re excited to announce that the Arc Pilates app is now available to download via the Apple App Store and Google Play!

Whether you love the flow of a mat class or prefer the personalised experience of our studio classes, booking your Pilates sessions is now even easier.

📲 Download the app today to:
• View our upcoming Pilates classes
• Book your mat or studio session
• Manage your bookings in one convenient place
• Stay connected with your Pilates routine

Download the app, find your favourite class and let’s get moving together.

21/09/2026

When you're experiencing arthritis, movement can sometimes feel like the last thing you want to do, particularly when joints are stiff, swollen or painful.

But appropriate, regular movement is an important part of managing many forms of arthritis and maintaining strength, mobility and function.

There are different types of arthritis, and they don't all affect the body in the same way.

Osteoarthritis generally affects particular joints and can cause pain and stiffness. Exercise and strengthening are important parts of managing the condition.

Rheumatoid arthritis is a systemic autoimmune condition that can affect multiple joints and other parts of the body. Symptoms can fluctuate, and movement needs to be adapted to how you're feeling.

Psoriatic arthritis can also involve joint pain, stiffness and swelling, alongside psoriasis, and may flare at different times.

This is why we don't believe in a one-size-fits-all approach.

If you're experiencing pain, inflammation or a flare up, your movement needs to be appropriate for your body and your current situation. Our teachers can work with you to modify movement and help you find ways to stay active within your capabilities.

Movement doesn't have to mean pushing through, it's simply about keeping the body moving, gently and with care.

18/09/2026

We are approaching the end of term and our mat classes are taking a short break from Monday, 21 September and will resume on Monday, 28 Septmeber

See you on the mat again soon!

08/09/2026

The equipment at Arc Pilates is designed to offer both assistance and resistance. The Reformer, Cadillac, Wundachair and Ladder Barrel are each unique and offer an endless number of exercises to strengthen, mobilise and support your body.

For new clients the equipment can seem a bit intimidating, however as you are guided and learn how to work with it, you will discover how it can mobilise your spine, provide safe load bearing to your bones and joints and increase your movement potential.

Learn more here: https://arcpilates.studio/studio-classes/

New clients must contact the studio to book an initial consultation date before purchasing a session or class packs.

31/08/2026

Our mat classes are a wonderful way to build a regular movement practice. Whether you're new to pilates or looking to challenge yourself as an experienced Pilates enthusiast, there are three things we focus on:

💙 Mobility: helping your body move with greater freedom and ease.

💙 Strength & stability: particularly through your core, helping support your everyday movement.

💙 Body awareness: learning to notice how you move, where you hold tension and what your body needs.

And because our teachers are right there with you, you’re not simply following a video on a screen. We can observe, guide and adapt the exercises as you move.

Real people. Real movement. Real connection. Come and experience the Arc Pilates difference: https://arcpilates.studio/mat-classes/

28/08/2026

A little time away, together...

Our wonderful team recently stepped away from the studio and headed to Torquay for some much-needed time together.

Working with people every day is incredibly rewarding, but it’s also complex. Every person who walks through our doors brings their own body, experiences, challenges and story. Taking time to reflect on how we work, support each other and continue learning is an important part of what we do.

And then there was the sunshine ☀️

Fresh air, long walks, the beach, a little time at the bathhouse and simply being outdoors reminded us of the importance of stepping away from the everyday.

We returned feeling rested, connected and grateful for this wonderful team, and we are incredibly excited to bring that energy back into the studio.

Address

Thornbury, VIC

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm

Website

https://www.arcpilates.studio/

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