Mini Muscles

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Mini Muscles Mini Muscles offers a fun yet disciplined environment for your child to develop self defense skills, strength, motor control, balance and co-ordination.

07/10/2026
04/10/2026

No classes today , because of the public holiday, enjoy your day and stay safe ❤️

Men women Safer Streets Free Community Workshop Due to the recent increase in break and enters , we are offering a free ...
02/10/2026

Men women Safer Streets Free Community Workshop
Due to the recent increase in break and enters , we are offering a free community awareness program open to everyone to help with certain situations ,
Home security
Personal safety
no previous training required , just bring yourself
Sat 3rd October 2026
130pm to 330 pm
Progressive Martial Arts
180 New Cleveland Road
Tingalpa 4173
RSVP or walk-ins welcome
0412400836
0733939329

07/08/2026

Our Free Womens Self Defence Course is on tomorrow at 1230 pm .
I would rather see you late than not at all .
You need to bring nothing just yourself .
Please dont feel nervous it’s a very Friendly environment .
We really look forward to seeing you all there .
If you have any questions or are wanting to book in feel free to call me or text me on 0412400836 your name and I’ll add you .
Our address is
180 New Cleveland Road
Tingalpa
4173
All are welcome
Regards Cookie

❤️
09/05/2026

❤️

03/05/2026

There are no classes on tomorrow , due to the public holiday,
Classes can be made up on any day 😘

We will be closed today for all classes .
24/04/2026

We will be closed today for all classes .

Address

180 New Cleveland Road
Tingalpa, QLD
4173

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