15/09/2024
Huge congratulations to Tim who is the U20 10,000m Champion! π₯
Running 10,000m in 32:27! πββοΈ
Well done Tim and keep up the hard work! π
Experienced Accredited Exercise Scientists and Coaches
Scientific Testing and Programming
Rehab & Prehab
Individual and Team Training
15/09/2024
Huge congratulations to Tim who is the U20 10,000m Champion! π₯
Running 10,000m in 32:27! πββοΈ
Well done Tim and keep up the hard work! π
20/08/2024
We had a great time running a conditioning session with the Under 13s Thunder team last Friday. β½οΈ
The team definitely worked hard! π
Snippets of this week! πΈ
If youβre looking for a program that suits your needs or wanting to improve your overall performance then send us a message or visit our website for more info. π²
16/07/2024
Big congratulations to Darcy who recently won the Australasian Title for 2024. π₯
Darcy has been training hard with Dan with his Strength and Conditioning work as well as some pad work in their sessions.
Hard work always pays off! πͺ
Premier Conditioning
29/05/2024
Weβve been quiet over here but our athletes and teams are still working hard. πͺ
If you would like to learn more about our athlete membership or how we can help you with your goals then send us a message or visit our website. π²
Darling Downs Netball Region
Highfields and Districts Netball Association
Toowoomba Basketball
26/04/2024
Work hard, recover harder!
The boys enjoying their recovery session with our Normatec Gear. π
Did you know we have at the gym π
2 x Normatec Boots, 1 x Normatec Hips, 1 x Normatec Lower Leg, Massage Guns, Knee and Lower Back Venoms (Heat and Vibration Packs) and athletes and clients have access to Pliability.
Better yet, all of our athletes and clients have unlimited access to all of this equipment. π
23/04/2024
Big congratulations to our current Panthers player, Simone Botha on making the U17 Australian Netball Squad!
As well as past Panther, Kaylin Van Greunen on making the U19 Squad!
Well done! ππ
14/04/2024
Term 2 has officially started! π
If youβre wanting to improve your performance and recovery during the term then send us a message and our qualified and experienced coaches can help! πͺ
https://www.premierconditioning.com.au/sports-science
Click the link above to find out more information. π²
08/04/2024
Couple of action shots from this morning. πͺ
The Panthers are ready for the season ahead which starts on the 21st! π
27/03/2024
Great turn out last night with the Highfields Senior Eagles! π¦
We were able to help out the team with a conditioning session inside the gym due to the fields still being closed.
Weβd like to wish them all the best for the season ahead! π
Premier Conditioning
Highfields and District Senior Rugby League Club
| Monday | 5am - 11:30am |
| 4pm - 7pm | |
| Tuesday | 5am - 11:30am |
| 4:30pm - 7pm | |
| Wednesday | 5am - 11:30am |
| 4pm - 7pm | |
| Thursday | 5am - 11:30am |
| 4:30pm - 7pm | |
| Friday | 5am - 11:30am |
| 3:30pm - 5:30pm | |
| Saturday | 5:30am - 9am |