Empower your body, elevate your soul. Toowoombas fav fitness studio. Exclusively & unashamedly female
10/05/2026
Happy Mothers Day 🤍
Today we celebrate all the mums who love fiercely every day. To those who are missing their mums & to those who are longing to become a mother. To stepmums, foster mums, grandmothers, aunts, sisters, friends and all the women who step in with love when it’s needed most.
Today is for you. We see you. We love you. We are proud of you.
With love Sculpt & Soul team xx
08/05/2026
This is your reminder to honour yourself 🫶🏼
Your body is speaking to you every day through energy, mood, hunger, strength, and softness. ✨
Nourish her with foods that make you feel good.
Rest when you need to pause.
Move with intention when you’re ready to feel strong.
Inside the studio, we’re here to support every version of you - the rested you, the motivated you, and the soft you. 🤍
Take care of your body. She’s the only home you’ll ever live in.
06/05/2026
Meet Mandee 🤍
Here to help you feel your best, strongest self, always supported, and never overwhelmed.
~ You will find Mandee teaching the Thursday 9:15am Strength Build classes.
Contact Mandee for more information
Phone: 0403 094 525
Email: [email protected]
Mandee can’t wait to meet you all!
04/05/2026
Client love hits different ✨🤍
We love our girls 🫶🏼
So grateful for every single one of you who walks through our doors and trusts us with your movement.
30/04/2026
Bring your friend for FREE this May 🤍
We’re sending you a free class link to share ~ send it to your gym bestie, your work wife, your sister… whoever you’ve been meaning to bring! 💌
If they join in May →
You BOTH get a $50 LSKD voucher 🥰
Send it to as many friends as you like…
the more that join, the more you get 🤝🏼
Win-win energy all month.
❤️
27/04/2026
Agreed … it’s a love hate relationship at this point 🫶🏼😅🥰
24/04/2026
YOU ARE INVITED TO 💌
Mother’s Day 2026
Sunday, May 10th
When: @ 8:30am
Where: Lake Annand Park
Free community class
Please bring your own mat 🤍
Anyone & everyone welcome 🫶🏼
Book in via the momence app
See you soon xx
22/04/2026
Client love hallelujah 🤍
Client love that never gets old 🫶🏼
This is exactly why we do what we do! The girls, the energy, the feeling you can’t quite put into words… but you feel it every single class. ✨🤍
20/04/2026
We’re hiring 🔥
(and we’re not slowing down anytime soon 👀)
Looking for:
Reformer, Mat + Group Fitness instructors
Across Sculpt & Soul × Habit
Permanent classes
Weekend rotations
1+ years experience preferred
or come with strong training + confidence
If you know, you know
Email [email protected] or DM us 🤍💙