Sionna yoga offers classes live in studio and via zoom 6 times per week.
We focus on improving the breath, gentle stretching and strengthening, mental health, balance and creating a sense of community.
30/08/2026
A good beginnera class. 3rd eye chakra.
Troy Jason Troutman Shannon Townsend
3rd Eye - imagination, inspiration, intuition. Good beginner class. Breath, crocodile series, low back series, e...
21/08/2026
Intuitive live music with yoga...a blissful combination. Check out the Throat Chakra class from Thursday 20 August. Very grateful to collaborate with Troy Jason Troutman and Shannon Townsend. More to come!
Throat Chakra yoga with live music Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Learn a little more about our yoga musician Troy. Healing, music, energy, vibration. Soul medicine!
11/06/2026
Yoga at Nindigully Pub this Saturday 13 June 9-10am. Music by Troy Jason Troutman. This class will be suitable for anybody. Bring a mat, towel or picnic rug.
We love somatic yoga arm circles at Sionna Yoga for gentle heart opening and shoulder release.
11/01/2026
Our beautiful Term 1 theme.
21/12/2025
Gratitude stones, crystal bowls, ukulele, deep relaxation and yoga friends coming together to share our Christmas gift class for 2026.
| Monday | 6pm - 7:30pm |
| Wednesday | 6:15am - 11am |
| Thursday | 1pm - 2:30pm |