Freedom Lifestyle & Fitness

Freedom Lifestyle & Fitness

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Looking for a motivational and holistic gym to achieve goals? Non-intimidating, child friendly, affo

04/09/2026

Jennifer has earned her 6 Weeks FREE! 🎉

💥 Lost 3.2kg of body fat
💪 Gained 1.5kg of muscle
📏 Lost 5cm from her waist

In just 6 weeks, Jen has made some fantastic progress. She’s changing her body composition, getting stronger, and seeing real changes around her waist.

It’s a great reminder that consistency, patience, and sticking to the plan can lead to some pretty impressive results. 👏

Ready to start your own transformation? Comment “START” below or send us a DM and let’s get to work! 🚀

04/09/2026

We wouldn't have it any other way 🫶

03/09/2026

She can notice the difference in her muscles AND can now shop in the regular ladies section! 😮

This is the final part of Cat’s journey 🫶. We are so proud of you Cat and can’t wait to keep cheering you on as you continue smashing your goals!

31/08/2026

Flashback to Andrew’s speech at our 6th Year Birthday Celebration 🫶🏻 reflecting on how the vision and culture of Freedom has shaped its reality today.

Shoutout to Jacob Carlile who’s been a massive supporter since Day 1, his leadership and strategic planning behind the scenes has helped our team and overall performance.

We are grateful for you 🙏🏼🙏🏼

Photos from Freedom Lifestyle & Fitness's post 28/08/2026

A little look back at our Freedom Wellness Retreat ✨

A day all about taking time for yourself, learning something new and connecting with an incredible community.

Such a special day spent learning, moving and filling our cups together. 🙌

Comment WAITLIST if you’d like to be the first on the waitlist for the 2027 Wellness Retreat and get a sneaky discount off your ticket when the time comes 😉

Photos from Freedom Lifestyle & Fitness's post 26/08/2026

Our next free 4-week members challenge is here! 🙌

For four weeks, we’re bringing our community together to move more, build consistency, have some fun and enjoy a little friendly competition along the way.

Here’s the deal 👇
🎟 Every member will be auto-assigned to one of our four coach teams - we will have team lists printed and at reception from tomorrow afternoon.
🎟 Complete activities throughout the challenge to earn tickets for your team.
🎟 The more you get involved, the more tickets you can earn!

And we’ll have a new Bonus Challenge each week, so keep an eye on our socials to find out how you can grab those extra tickets. 👀

Challenge kicks off Monday 💪

At the end of the four weeks, we’ll come together for our Freedom Community Picnic, tally the final results and crown our winning team!

25/08/2026

🌼 Members, it’s time to spring into action 🌼

4 teams. 4 weeks. Moving together.

Our next 4-week members challenge kicks off Monday 31 August and is all about moving more, building momentum and having fun together as a Freedom community.

Missed the post in the Members group on Facebook yesterday? Keep an eye out this afternoon on our socials, we’re sharing more details. 💚

25/08/2026

Brad has earned his 6 Weeks FREE! 🎉

💥 Lost 5kg overall
📉 Lost 3kg of body fat
⚡️ Feeling much more energetic

In just six weeks, Brad is already seeing some fantastic changes. He’s feeling better, has noticeably more energy, and is making great progress with his body composition.👏

We’re really proud of what you’ve achieved so far, Brad and there’s plenty more to come! 💙

Ready to start your own transformation? Comment “START” below or send us a DM and let’s get to work! 🚀

24/08/2026

👀 Members … something FUN is coming!

Our next members challenge is arriving just in time for Spring and we’re ready for a little friendly competition 💪.

Keep your eyes peeled over the next few days as we reveal everything you need to know. Get ready, it’s going to be a good one 🙌

24/08/2026

Part 3 of Cat’s 12 week fitness journey 🫶

Cat’s smashing goals, feeling stronger and is getting a handle on her binge eating. Stay tuned to see the final part of her journey next week 💪

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Location

Address


324-326 Ruthven Street
Toowoomba, QLD
4350

Opening Hours

Monday 5:15am - 10:30am
2pm - 6:30pm
Tuesday 5:15am - 10:30am
2pm - 6:30pm
Wednesday 5:15am - 10:30am
2pm - 6:30pm
Thursday 5:15am - 10:30am
2pm - 6:30pm
Friday 5:15am - 10:30am
2pm - 6:30pm
Saturday 8:45am - 10:15am