19/09/2025
LONGEVITY “QUEENS & KINGS” of the Studio
Celebrating 4 Birthdays in 5 days.
BETSY “82” this Monday 22nd
GRAHAM “73” last Wednesday 17th
CAROL “72” today 19th
JANET “85” tomorrow 20th
PERSONAL & GROUP TRAINING
Personal & Group Training
Pilates Reformer, Mat Work, Ballet Bar, Yoga, Aerial & Stretching
Functional, Bands & Suspension Fitness
Cardio Machines & Freestyle Cardio
Pin Loaded Machines, Free Weights & Barbell Training
Freeform Board, Exercise Wheel, Bosu “Balance”, Fitball & Disc Training
Boxing, Martial Arts & Self Defence
19/09/2025
LONGEVITY “QUEENS & KINGS” of the Studio
Celebrating 4 Birthdays in 5 days.
BETSY “82” this Monday 22nd
GRAHAM “73” last Wednesday 17th
CAROL “72” today 19th
JANET “85” tomorrow 20th
13/09/2025
IAN RYAN [kneeling] “turned 70 this week” with some of his training partners from left to right “Anne Maree, Pat, Julie, Irene, Hamish, Stuart, John & Andrew”
30/07/2025
HEATHER HARRISON WITH HER TRAINING PARTNERS THIS MORNING ON HER 85th BIRTHDAY.
11/11/2024
Book your place today
YOGA with NINA
Tuesday & Thursday @ 4pm
High Street Plaza
Meibusch Street
28/06/2022
STUDIO 2…Almost ready
07/06/2022
21/05/2022
PHYLL, another truly Inspirational Woman turns 80 & is Stronger, Fitter & more Fexible today than she was 20 years ago.
In the 20 years PHYLL has been my friend & client she has this amazing ability to immediately & genuinely welcome newcomers into my studio.
01/02/2022