Magic Nation Movement & Entertainment

A great night at on the deck of the lifesaving club. So apt. Dance saves me!

Just in case you had the crazy notion that I'm a professional dancer.

I. Am. Not.

Next Wildish is March 14.

This is a safe space. Free from judgement so you can let your body lead you through types of movement you haven't discovered before. If you like you're even welcome to use blindfolds provided to really connect with your body experience.

And as you release the blocked tension in your body, the music encourages you to be silly, joyful and reconnect to your true self.

So come. Bring a friend. Let loose. Get Wildish.

The next Wildish is Saturday, March 14, 6-8pm, at

Bookings:
https://checkout.square.site/merchant/ML79M1RDK0WJK/checkout/BLNHJXVQTQSXKFRVBJ2UA2P5

somatichealing dance movement befree letloose gowild

Wildish returns February 14.

It is a two-hour freeform movement class on the second Saturday of every month.

We come together and begin with a guided meditation building into somatic exercises designed to drop you into your body.

As the playlist flows, the tunes get faster, the beats get deeper and you begin to reconnect with your senses. You may feel emotions or sensations arise -- and that is all natural.

This is a safe space. Free from judgement so you can let your body lead you through types of movement you haven't discovered before. If you like you're even welcome to use blindfolds provided to really connect with your body experience.

And as you release the blocked tension in your body, the music encourages you to be silly, joyful and reconnect to your true self.

Gradually the music softens until you're returned to the floor to enjoy a peaceful savasana to end.

Afterwards we sit in a share circle (sharing optional) for anyone processing their experience.

So come. Bring a friend. Let loose. Get Wildish.

The next Wildish is Saturday, February 14, 6-8pm, at

Bookings:
https://checkout.square.site/merchant/ML79M1RDK0WJK/checkout/BLNHJXVQTQSXKFRVBJ2UA2P5

Really starting to get real propulsion under water now which is great but not sure how photogenic I am.

Am I a siren or a blowfish?! 🐡

Night before a new moon is the dark moon.

I spent yesterday removing attachments, getting very transparent about what is really going on for me.

Doubling down on my commitment to positive self-talk and discerning my soul needs from the urgency and fear blowing around me.

Seeing history repeat, from my father's cycle to my own. To acknowledge his and (now) my sudden urge for change and how that impacted my life growing up. How I don't want to leave my children picking up the pieces as I navigate this terrain.

Happy new moon to you ~ it's a potent one. Use it well. Use it with discernment.

Wildish returns January 10.

It is a two-hour freeform movement class on the second Saturday of every month.

We come together and begin with a guided meditation building into somatic exercises designed to drop you into your body.

As the playlist flows, the tunes get faster, the beats get deeper and you begin to reconnect with your senses. You may feel emotions or sensations arise -- and that is all natural.

This is a safe space. Free from judgement so you can let your body lead you through types of movement you haven't discovered before. If you like you're even welcome to use blindfolds provided to really connect with your body experience.

And as you release the blocked tension in your body, the music encourages you to be silly, joyful and reconnect to your true self.

Gradually the music softens until you're returned to the floor to enjoy a peaceful savasana to end.

Afterwards we sit in a share circle (sharing optional) for anyone processing their experience.

So come. Bring a friend. Let loose. Get Wildish.

The next Wildish is Saturday, January 10, 6-8pm, at

Bookings:
https://checkout.square.site/merchant/ML79M1RDK0WJK/checkout/BLNHJXVQTQSXKFRVBJ2UA2P5

somatichealing dance movement befree letloose gowild