07/09/2026
Home is where the 🏴☠️is
Surf Coast’s home of authentic Muay Thai and MMA. Hard training, real technique, and a community that pushes each other forward.
Beginners welcome, fighters developed.
$60 per week Adults
$43 per week for juniors
07/09/2026
Home is where the 🏴☠️is
07/09/2026
MMA IS PACKED 🥊🔥
We love seeing these sessions absolutely pumping: and we’re getting close to capacity most nights!
Members: please make sure you’re BOOKING IN for the sessions you want to train each day. Don’t just rock up and risk missing out 👊
Big rooms. Big energy
04/09/2026
One last Muay Thai session for the week: Saturday Muay Thai 945am.
Book your classes in via the new booking app: MAAT.
(Please turn your notifications on so you can stay up to date with any updates/changes)
HIGH ENERGY ALL WEEK ⚡️
A LOT of bodies on the mats.
Big sessions. Hard rounds. Good people putting in the work.
The gym’s been absolutely humming lately: Thank you!
If you’ve been thinking about getting started, THIS IS YOUR SIGN. Come down, jump on the mats and see what Bones is about.
All levels welcome. No experience needed.
DM us to get started 🥊💀
03/09/2026
Fridays 930am Muay Thai session is run by Matt this week guys.
Please book your sessions via the new booking platform: MAAT
02/09/2026
MEMBERS:
FRIDAYS Muay Thai Sparring has been rescheduled to tomorrow THURSDAY 530pm.
Got some maintenance to get done at the gym on Friday night so NO classes will be running in the arvo.
Check your MAAT app for notifications 🏴☠️
27/08/2026
Been a big couple of weeks for our team 🏴☠️
Daniel Matthews on Rebellion Muaythai
Hugh O'Donnell on THE ART OF WAR
Matt Ward on Eternal MMA
Who’s up next 🤐
26/08/2026
MID-WEEK. BACK TO WORK. 🌶️🥊
Coming down from a huge weekend with the Bones fight team: big fights, overseas travel, big promotions in our small town, big energy and plenty to take back into the gym.
Win, lose, learn, sharpen. Then straight back to work.
The room’s already firing again this week. Fight team, amateurs, first-timers, hobbyists, everyone putting rounds in.
Same recipe as always.
BONES MMA & MUAY THAI.
Spicy AF. 🌶️
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 11am |