L.A Movement

In the next few months we would love to help you train for one or more of these events. By joining our running club or completing Hyrox sessions, you will be physically prepared for these events.

Stay tuned for more info and dates we launch our new programs 💥

⏰It’s not too late to register …

🤑 Our winter challenge is $100 but if you complete it (40 sessions in 13 weeks) you get your money back… that’s right!!

Message us now to register!!

T&C’s- unlimited membership is required to take part

Strength Technique class 💪 Miranda is doing a strength technique session tomorrow evening at 5.30pm.

Challengers we highly recommend you do this to help improve your technique and better your results.

🔥💥NEVER MISS A MONDAY

HIRT - aka high intensity resistance training

It’s cardio infused, full body strength and a core burner

See you tomorrow 😉

After completing the Super Spartan Race on the weekend Larn can’t wait for SUPER HARD SATURDAY this coming weekend … Spartan style 😏💪

Some of our Young’s Guns working on explosive power and leg strength 💥

Young guns is on tonight at 5pm - we have 7 spots available

Join Elli tomorrow for super Saturday and Pilates

It’s sure to be a cracker 💥😅

Hype tonight is now at 6pm … it’s only 30 min … the perfect hump day sweat sesh 😅