19/10/2026
Strength for Life classes are included in our Aqua and Active Adults memberships and are perfect for people aged 50+ looking to stay fit and feel well.
βοΈ Low impact exercise
βοΈ Build or maintain strength
βοΈ Improve balance
.. All while making great friends along the way!
Join our amazing SFL crew, sign up as an Aqua or Active Adult member and get access to unlimited SFL classes.
π thebarton.ymca.org.au/group-fitness/strength-for-life