Body Confidence Rae's Personal Training and Hypnotherapy

Body Confidence Rae's Personal Training and Hypnotherapy Specializing In: Personal Training, Sports Nutrition, Cardio Fitness, Weight Loss, Rehabilitation, F

17/09/2026

💥Ready to feel stronger, healthier and more confident?

Body Confidence Personal Training specialising in:
💪 Seniors & Older Adults
💪 Rehabilitation & Injury Recovery
💪 Perimenopause & Menopause Weight Loss
💪 Health, Wellbeing & Strength
💪 Personalised 1-on-1 Training

🏡 Train in my private studio, or from the comfort of your own home with live one-on-one online sessions. I’ll be with you every step of the way, coaching, motivating and guiding you throughout your entire workout.

✨ Every session is individually tailored to suit your goals, fitness level and any health concerns.

📅 Book now – spots are filling fast!
Call 0432233979 or inbox me.

Your journey to a stronger, healthier and more confident you starts today!

05/09/2026

💪 Seniors Circuit Class – Every Monday at 9:45 AM! 💪

Looking for a fun and supportive way to stay active? Join our wonderful group of ladies for a circuit class designed for all shapes, sizes, and fitness levels. Every exercise is tailored to suit your individual needs.

✨ Only $10 per person, per class!

Come along, improve your fitness, make new friends, and have fun while you exercise!

📞 Contact Rae: 0432 233 979 for more information.

12/08/2026

🔥 Train now while it’s cool… so you’re body-confident when it’s hot! 🔥

Ready to feel stronger, healthier and more confident?

Body Confidence Personal Training specialising in:
💪 Seniors & Older Adults
💪 Rehabilitation & Injury Recovery
💪 Perimenopause & Menopause Weight Loss
💪 Health, Wellbeing & Strength
💪 Personalised 1-on-1 Training

🏡 Train in my private studio, or from the comfort of your own home with live one-on-one online sessions. I’ll be with you every step of the way, coaching, motivating and guiding you throughout your entire workout.

✨ Every session is individually tailored to suit your goals, fitness level and any health concerns.

📅 Book now – spots are filling fast!
Call 0432233979 or inbox me.

Your journey to a stronger, healthier and more confident you starts today!

29/07/2026

💪 Seniors Circuit Class – Every Monday at 9:45 AM! 💪

Looking for a fun and supportive way to stay active? Join our wonderful group of ladies for a circuit class designed for all shapes, sizes, and fitness levels. Every exercise is tailored to suit your individual needs.

✨ Only $10 per person, per class!

Come along, improve your fitness, make new friends, and have fun while you exercise!

📞 Contact Rae: 0432 233 979 for more information.

🔥 Train now while it’s cool… so you’re body-confident when it’s hot! 🔥Ready to feel stronger, healthier and more confide...
25/07/2026

🔥 Train now while it’s cool… so you’re body-confident when it’s hot! 🔥

Ready to feel stronger, healthier and more confident?

Body Confidence Personal Training specialising in:
💪 Seniors & Older Adults
💪 Rehabilitation & Injury Recovery
💪 Perimenopause & Menopause Weight Loss
💪 Health, Wellbeing & Strength
💪 Personalised 1-on-1 Training

🏡 Train in my private studio, or from the comfort of your own home with live one-on-one online sessions. I’ll be with you every step of the way, coaching, motivating and guiding you throughout your entire workout.

✨ Every session is individually tailored to suit your goals, fitness level and any health concerns.

📅 Book now – spots are filling fast!
Call 0432233979 or inbox me.

Your journey to a stronger, healthier and more confident you starts today!

🔥 Train now while it’s cool… so you’re body-confident when it’s hot! 🔥Ready to feel stronger, healthier and more confide...
23/07/2026

🔥 Train now while it’s cool… so you’re body-confident when it’s hot! 🔥

Ready to feel stronger, healthier and more confident?

Body Confidence Personal Training specialising in:
💪 Seniors & Older Adults
💪 Rehabilitation & Injury Recovery
💪 Perimenopause & Menopause Weight Loss
💪 Health, Wellbeing & Strength
💪 Personalised 1-on-1 Training

🏡 Train in my private studio, or from the comfort of your own home with live one-on-one online sessions. I’ll be with you every step of the way, coaching, motivating and guiding you throughout your entire workout.

✨ Every session is individually tailored to suit your goals, fitness level and any health concerns.

📅 Book now – spots are filling fast!
Call 0432233979 or inbox me.

Your journey to a stronger, healthier and more confident you starts today!

💪 Seniors Circuit Class – Every Monday at 9:45 AM! 💪Looking for a fun and supportive way to stay active? Join our wonder...
20/07/2026

💪 Seniors Circuit Class – Every Monday at 9:45 AM! 💪

Looking for a fun and supportive way to stay active? Join our wonderful group of ladies for a circuit class designed for all shapes, sizes, and fitness levels. Every exercise is tailored to suit your individual needs.

✨ Only $10 per person, per class!

Come along, improve your fitness, make new friends, and have fun while you exercise!

📞 Contact Rae: 0432 233 979 for more information.

LOOK OUT PEEPS! Rae’s got some new toys 👊🏼👏🏼👏🏼💪🏼 Whoo Big big thanks to Nick Brenssell for all the help lifting equipmen...
19/07/2026

LOOK OUT PEEPS! Rae’s got some new toys 👊🏼👏🏼👏🏼💪🏼 Whoo
Big big thanks to Nick Brenssell for all the help lifting equipment and fixing all the attachments I need 👏🏼👏🏼👏🏼👍🏼🤜🏼🤛🏼

Seniors circuit coming to you soon… please enquire 0432233979 or inbox me for details.
12/07/2026

Seniors circuit coming to you soon… please enquire 0432233979 or inbox me for details.

Address

Townsville City, QLD

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

+61432233979

Website

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