Great way to start your week ...
Balanced Sports and Fitness
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Gain strength and mobility through functional training. Lisa Thompson, Coach and Fitness Trainer Come have some fun!
I am passionate about providing everyone of all levels of fitness and abilities the opportunity to lead a healthy and active life. I provide fitness and sports coaching to a wide range of able body and disabled athletes - if you're at one of my sessions you're an athlete! I offer:
One on one training
Small group training - max 4
Large group circuit style training
I focus on functional training t
Monday 23rd April 2018
Balanced Body Group Training – suitable for all fitness levels
Gain strength, stability and mobility through functional training
Where: Annandale Christian College
Yolanda Dr, Annandale
Outdoor covered courts
When: Monday and Wednesday weekly
Time: 5.30am – 6.30am
Cost: 10 session pass $150-
Contact me for more details
Lisa Thompson
0400 323 055
[email protected]
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Townsville City, QLD