29/07/2025
Something a little different for breaky tomorrow? Scrambled eggs with spinach, small piece of multigrain sourdough, cucumber and avocado ✅💯 Worked a treat 😀 ?
Quality Bodies
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Enjoy seeing people workout and achieving results. The page also includes nutrition and helpful tips
Quality Bodies (QB) is a Personal Training business developed and co-ordinated by Matt Paul. QB provides exercise sessions that are challenging, yet achievable to get you the results you want. As a simple overview, QB training is flexible with session times to suit busy lifestyles. QB will also re-educate you on improving your understanding of how to optimize your nutritional intake combined with
29/07/2025
27/05/2025
Where it all began 😃💪🏽 most of you would remember this place - met some great people here and to this day, some are still training with QB. I can definitely spot some of my fav machines 🤣✅
10/04/2024
Surely there’s other ramen dish freaks out there? 😂😂 and yes - an egg is missing 😅
02/04/2024
Ever had an aching muscle or muscles that don’t seem to go away when sedentary, whilst training or after. It could be causing you more damage!
18/11/2022
29/07/2022
Some awesome definition during these movements 💪🏽✅ This guy has really focussed on his consistency with training and boy is it paying off 🎉🎉 ps - 2 years ago he said he’ll never wear a singlet 😂😂🤩
Keep a look out for more results like this 😎😎
05/07/2022
Be patient, take your time, stop rushing! It’s the worst you could do when trying to lose weight‼️
27/06/2022
Good morning 😃👋
As we grow older, our bones lose density and become brittle. Our muscles also deplete and we can become weaker. B
BUT‼️ you can choose to aid these biologically side effects of time by working out ✅😃
It’s YOUR CHOICE🥸🤩
If you’re starting to feel a little weaker or unstable pm Matt or Nat here or call 0427 706 069
27/06/2022
Ok, so we all know how the industry is saturated with ‘challenges’ right? RIGHT! 🥸Well… they aren’t really doing what they are advertised to do! Yes you might lose some weight here and there but in the long run, you’ll be in a worse place than when you initially started! 🤨
If you have further questions on this, please contact Matt on 0427 706 069 or pm here.
Enjoy your week!
#🤩😐
22/06/2022
What exercise do you prefer to do at the moment ? 😍
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Unit 2/45 Carthew Street
Townsville, QLD
4817