Shake Wiggle Giggle - Dance Fitness Studio

Well we all knew this 😉💜

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A new analysis shows that moving to music with others can be a powerful way to ease symptoms of depression. Unlike walking or yoga, dance engages the brain in a unique “neurochemical symphony,” blending physical activity with joy, connection, and self-expression. Here's why it helps and how to harness it, according to experts: https://on.natgeo.com/4cgaQxw

This week is our last week of classes for 2025! We will be having a lot of fun and silliness so feel free to come dressed in your festive best 🎅🏻

All classes are running as normal this week and we will then be on break for 3 weeks from Monday 22nd December 2025. Our first class back in the New Year will be on Tuesday 13th January 2026.

Let’s have a wonderful week of classes to end the year with joy and laughter. And for those who are already off on adventures, I hope you have a spectacular break 🥰

CLASS CANCELLATIONS THIS WEEK

Unfortunately I am still quite unwell. I have been back to the doctors today and he suspects I have developed pneumonia which means I will be unable to teach this week. I am so disappointed as I was excited to celebrate my Zumba birthday with you all as well as bring you some wonderful new tracks from my recent Zumba trip. It just means we will delay that until the following week.

If you would like to book into classes when we start back from Tuesday 2nd December, please message me to reserve your spot. I will also be in touch again before then to confirm I am well enough to teach.

Thank you for understanding and I hope to see you all next week so we can see out the year with lots of smiles and energy 💜 Danika.

X

🤣🫢

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I remember when I could just show up and jump right in 😅😅 the good ole days of being young 🤣🤣 This body moves differently now when I don’t warm up 😂 Can anyone relate ❓ #zumba #zumbafitness® #zumbaworkout #zumbainstructor #natetheturnupking #nevergiveup

This week’s classes are filling up fast so don’t forget to reserve your spot! (Tuesday morning’s class is already full unfortunately).

TUE: 9:30am - Zumba (FULLY BOOKED)
TUE: 6:30pm - Zumba (Almost full)
THU: 9:30am - Zumba
THU: 6:30pm - Zumba
SAT: 8:30am - Piloxing

See you all under the disco lights 🥰

REMINDER:

There are no Zumba classes on either Tuesday or Thursday this week while I am away in Brisbane with my daughter.

Piloxing class is still on this Saturday (11th October) at 8:30am.

All classes will resume as normal next week ☺️

Tonight for something a little different, my mum and I are thrilled to be here for the opening night of “The Moon’s Awake” written by Catherine McKernan Doris 🥰👏

It’s always lovely to support one of our very own Shwigglers and her plays are always absolutely fabulous. Make sure you book your tickets (link below) and get in to see this wonderful show 💜

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