Thursday morning intermediate to advanced run session (Repeats) details will be given prior. Session is modified to suit run ability. Bring hydration and torches. 5.30 start for warm up after sign in. Riverway Complex.
Running Works Townsville
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Running Works Townsville is a running group that caters for all levels of fitness.
Tuesday morning intermediate to advanced run session (Intervals) details will be given prior. Session is modified to suit run ability. Bring hydration and torches. 5.30 start for warm up after sign in. Rockpool Carpark.
Thursday morning intermediate to advanced run session. (Tempo workout) Riverway Circuit. Details will be given prior. Session is modified to suit run ability. Bring hydration and torches. 5.30 start for warm up after sign in. Riverway Complex.
Tuesday morning intermediate to advanced run session (600’s) details will be given prior. Session is modified to suit run ability. Bring hydration and torches. 5.30 start for warm up after sign in. Rockpool Carpark.
Thursday morning intermediate to advanced run session (1500’s) details will be given prior. Session is modified to suit run ability. Bring hydration and torches. 5.30 start for warm up after sign in. Riverway Complex.
Tuesday morning intermediate to advanced run session (1k intervals) details will be given prior. Session is modified to suit run ability. Bring hydration and torches. 5.30 start for warm up after sign in. Rockpool Carpark.
Thursday morning intermediate to advanced run session (repeats) details will be given prior. Session is modified to suit run ability. Bring hydration and torches. 5.30 start for warm up after sign in. Riverway Complex.
Tuesday morning intermediate to advanced run session (Threshold workout) details will be given prior. Session is modified to suit run ability. Bring hydration and torches. 5.30 start for warm up after sign in. Rockpool Carpark
Thursday morning intermediate to advanced run session (Thirds tempo run) Riverway circuit. Details will be given prior. Bring hydration and torches. 5.30 start after sign in. Riverway Complex.
Tuesday morning intermediate to advanced run session. Lighter workouts this week. Casino loop (8k) with a twist. Details will be given prior. Bring hydration and torches. 5.30 start after sign in. Rockpool Carpark.
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Address
Riverway Complex & Jezzine Barracks
Townsville, QLD
4817&4810
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |