Strand CrossFit

Strand CrossFit is located in an Historical Building in the heart of Townsville CBD. Offering 22 Cros https://strandcrossfit.com.au/

CROSSFIT- OLYMPIC LIFTING - PERSONAL TRAINING

For the lifters we have prestige weightlifting bars and bumper plates, along with a dedicated Olympic lifting Platform strip! At Strand CrossFit, we believe in technique first followed by intensity so those joining CrossFit who have had no or minimal exposure to the sport can join in a way that is going to be safe, fun and non-intimidating. Our coach  ...